🧪 Nutrition Facts
- Calories 170.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 259.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (47.0g)), Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (80.9% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy and Com Protein, Yeast Extract, Natural and Artificial Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Yeast*, Color [caramel Color, Red 3], Tbhq (preservative), Soy Lecithin). Contains 2% or Less of: Peas*, Whey, Sea Salt, Monosodium Glutamate, Modified Corn Starch, Buttermilk, Onion*, Garlic*, Lactic Acid, Parsley*, Calcium Lactate, Potassium Chloride, Hydrolyzed Com and Soy Protein, Citric Acid, Yeast Extract, Natural Flavor, Guar Gum, Barley Flour, Salt, Silicon Dioxide (anticaking Agent), Spice, Bacon Fat.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Artificial Colours: Red 3, Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Modified Corn Starch
Flavour Enhancers: Monosodium Glutamate, Yeast Extract, Artificial Flavor
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 1.0 g | 1% |
| Sodium | 259.9 mg | 11% |
| Total Carbohydrate | 35.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 6.0 g | 12% |
| Vitamin A | 500.1 IU | 10% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Walking: 14 minutes per mile | 24.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits
Is Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits good for weight loss?
At 170 calories per 47g serving with 6g of protein and 2g of fiber, this pasta salad is relatively light, though the refined pasta and added sugars mean it won't keep you as full as whole-grain options. The low fat content is favorable for weight loss, but the carb-to-protein ratio could be better balanced for satiety.
Is Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits good fuel for endurance activities?
With 35g of carbs per serving, this provides quick energy for endurance activities, though the refined pasta means the energy release is relatively fast rather than sustained. The 6g of protein helps with muscle support, but you'd likely want to pair it with additional protein and healthy fats for longer efforts.
How might Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits affect blood sugar?
The refined wheat pasta and 4g of added sugar will cause a fairly rapid blood sugar spike, especially since there's only 2g of fiber to slow digestion. People managing blood sugar levels would want to limit portion size or pair this with high-protein or high-fat foods to moderate the impact.
Is Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits suitable for people with lactose intolerance?
While the main ingredients are lactose-free, the product contains whey and buttermilk, which do contain lactose. People with lactose intolerance should avoid this product or check their individual tolerance level.
Is Ranch & Bacon Pasta, Vegetable Blend & Seasoning Suddenly Pasta Salad Imitation Bacon Bits gluten-free?
This product is not gluten-free—it contains enriched wheat flour as a primary ingredient and barley flour in the seasoning blend.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
