🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vibes Sugar Free Gum, Ooh La Lemon is a very low-calorie food at 5.0 calories per serving (1 Serving (2.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol, Gum Base, Sorbitol, Natural and Artificial Flavor; Less than 2% of: Acacia, Acesulfame Potassium, Aspartame, Blue 1, Maltitol, Maltitol Syrup, Soy Lecithin, Yellow 5, Yellow 5 Lake.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium, Sorbitol, Xylitol, Maltitol
Artificial Colours: Yellow 5, Blue 1
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vibes Sugar Free Gum, Ooh La Lemon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vibes Sugar Free Gum, Ooh La Lemon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vibes Sugar Free Gum, Ooh La Lemon accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Vibes Sugar Free Gum, Ooh La Lemon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Stationary Bike (High Intensity) | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vibes Sugar Free Gum, Ooh La Lemon
Is Vibes Sugar Free Gum, Ooh La Lemon good for weight loss?
At only 5 calories per piece, this gum won't derail your weight loss efforts. It's sweetened with sugar alcohols instead of sugar, making it a minimal-calorie option if you're looking for something sweet without the guilt.
Is Vibes Sugar Free Gum, Ooh La Lemon a good snack for kids?
While the gum itself is safe for kids, it contains artificial sweeteners like aspartame and acesulfame potassium, which some parents prefer to limit. Supervise young children to ensure they don't swallow the gum.
Is Vibes Sugar Free Gum, Ooh La Lemon gluten-free?
Yes, this gum is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or their derivatives.
What diets does Vibes Sugar Free Gum, Ooh La Lemon suit?
It works well for keto and low-carb diets since it has just 1g of carbs per piece and uses sugar alcohols as sweeteners. People watching their sugar intake or managing diabetes may also find it suitable, though sugar alcohols can affect some individuals differently.
What does Vibes Sugar Free Gum, Ooh La Lemon pair well with for a balanced meal?
Gum isn't really a meal component, but if you're chewing it to freshen your breath after eating, it pairs conceptually well with anything. Save actual food pairings for meals and snacks with nutritional substance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
