🧪 Nutrition Facts
- Calories 140.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Lime & Sea Salt Flavored Tortilla Chips contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (60.1% of calories).
📝 Ingredients
Stone-Ground Whole Yellow and White Corn, Corn Oil, Citric Acid, Sea Salt, Lime Juice Concentrate, Lime Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Lime & Sea Salt Flavored Tortilla Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Lime & Sea Salt Flavored Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Lime & Sea Salt Flavored Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Lime & Sea Salt Flavored Tortilla Chips accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Lime & Sea Salt Flavored Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Dancing | 21.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Lime & Sea Salt Flavored Tortilla Chips
Is Lime & Sea Salt Flavored Tortilla Chips good for weight loss?
These chips are calorie-dense at 140 calories per small 28g serving, making them easy to overeat. While they do contain 2g of fiber and relatively modest fat, portion control would be essential if including them in a weight loss plan.
Is Lime & Sea Salt Flavored Tortilla Chips a good snack for kids?
These make a decent snack for kids, with a fun lime and sea salt flavor that's less intensely seasoned than many chip varieties. The 2g of protein and 2g of fiber per serving add a bit of nutritional substance, though they're still best enjoyed as an occasional treat rather than a regular snack.
Is Lime & Sea Salt Flavored Tortilla Chips gluten-free?
Yes, these tortilla chips are gluten-free. They're made from stone-ground corn with no wheat or gluten-containing ingredients.
What diets does Lime & Sea Salt Flavored Tortilla Chips suit?
They work well for gluten-free, vegan, and vegetarian diets. The whole corn base also makes them suitable for those seeking whole grain options, though the high sodium content may be a consideration for those monitoring salt intake.
What does Lime & Sea Salt Flavored Tortilla Chips pair well with for a balanced meal?
Pair these chips with guacamole, salsa, or a bean dip to add protein and vegetables to your snack. They also complement grilled fish or chicken tacos nicely as a side, where the lime flavor echoes the main dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
