🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Lemonade Ice Cubes Sugar Free Gum is a very low-calorie food at 8.0 calories per serving (1 Serving (2.3g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Xylitol; Gum Base; Maltitol Syrup; Mannitol; Contains 2% or Less of: Natural Flavor and Artificial Flavor; Citric Acid; Maltodextrin; Malic Acid; Lecithin (soy); Artificial Color [yellow 5 Lake; Red 40; Blue 1]; Aspartame*; Gelatin; Acesulfame Potassium; Gum Acacia; Bht, to Maintain Freshness; Neotame; Sucralose.
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Sweeteners: Aspartame, Sucralose, Acesulfame Potassium, Neotame, Mannitol, Xylitol, Maltitol
Artificial Colours: Red 40, Yellow 5, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Lemonade Ice Cubes Sugar Free Gum — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Lemonade Ice Cubes Sugar Free Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Lemonade Ice Cubes Sugar Free Gum accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Strawberry Lemonade Ice Cubes Sugar Free Gum? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Hot Yoga | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Lemonade Ice Cubes Sugar Free Gum
Is Strawberry Lemonade Ice Cubes Sugar Free Gum good for weight loss?
At just 8 calories per piece with zero protein and minimal carbs, this gum is extremely low in calories and won't meaningfully impact your daily intake. However, gum provides no nutritional value and doesn't help you feel full, so it's not a weight loss tool on its own.
Is Strawberry Lemonade Ice Cubes Sugar Free Gum a good snack for kids?
While the gum is safe for kids to chew, it contains artificial sweeteners and food colorings that some parents prefer to limit. The low nutritional value means it's better treated as an occasional treat than a regular snack.
Is Strawberry Lemonade Ice Cubes Sugar Free Gum gluten-free?
Yes, this gum appears to be gluten-free based on its ingredient list, though the label doesn't explicitly state this certification.
What diets does Strawberry Lemonade Ice Cubes Sugar Free Gum suit?
This works well for keto and low-carb diets due to its minimal carbohydrates and use of sugar substitutes. It's also suitable for diabetic-friendly eating since it contains no added sugar.
What does Strawberry Lemonade Ice Cubes Sugar Free Gum pair well with for a balanced meal?
Gum isn't really a food pairing item since you chew and discard it rather than swallow it as part of a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
