🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 339.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 1.5g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (sunflower, Canola, And/or Corn Oil), Farmhouse White Cheddar Seasoning (maltodextrin [made from Corn], Salt, Whey, Natural Flavors, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Cream, Onion Powder, Butter [cream, Salt], Canola Oil, Yeast Extract, Swiss Cheese [milk, Cheese Cultures, Salt, Enzymes], Garlic Powder, and Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes]).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 339.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Wrestling | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips
Is Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips good for weight loss?
At 150 calories per serving with 9g of fat, these chips are calorie-dense and not ideal for weight loss. They're also low in protein (2g) and fiber (1g), which means they won't keep you feeling full for long.
Is Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips a good snack for kids?
Kids typically enjoy the cheese flavor, and the chips are easy to eat, though at 170mg sodium per serving they're somewhat high in salt for a regular snack. Portion control would be wise since the calorie density can add up quickly if kids eat more than one serving.
Is Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips suitable for people with lactose intolerance?
These chips contain whey, cheddar cheese, cream, butter, and Swiss and Parmesan cheeses, making them unsuitable for people with lactose intolerance unless they use lactase enzyme supplements.
Is Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips gluten-free?
While the main ingredients appear to be gluten-free, the maltodextrin is made from corn and the seasoning uses natural flavors, which could potentially contain gluten depending on sourcing. You'd want to confirm with the manufacturer for a definitive answer.
What diets does Farmhouse White Cheddar Flavored Kettle Cooked Potato Chips suit?
These chips work for standard omnivore diets and are not suitable for vegetarian, vegan, or dairy-free approaches due to multiple cheese ingredients and butter. They're not keto-friendly given the 16g of carbs per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
