🧪 Nutrition Facts
- Calories 179.8
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 169.8 mg
- Potassium 135.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 179.8 calories per serving (1 Serving (37.0g)), Snickerdoodle Flavored Soft Baked Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 49.5% of calories), including 3.5g of saturated fat.
📝 Ingredients
Peanuts, Brown Rice Syrup, Sugar Whole Wheat Flour Palm Kernel Oil, Glycerin, Whole Rolled Oats, Peanut Powder, Wheat Gluten, Wheat Starch, Dextrose, Palm Oil, Contains 2% or Less of: Nonfat Dry Milk Solids, Water, Leavening (baking Soda, Sodium Aluminum Phosphate), Fully Hydrogenated Vegetable Oils (cottonseed Soybean, Rapeseed), Peanut Oil, Soy Lecithin, Salt, Corn Starch, Natural Flavors, Mixed Tocopherols (antioxidant).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snickerdoodle Flavored Soft Baked Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snickerdoodle Flavored Soft Baked Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 179.8 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 169.8 mg | 7% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 5.0 g | 10% |
| Calcium | 18.1 mg | 1% |
| Potassium | 135.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Snickerdoodle Flavored Soft Baked Bars accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 179.8 calories in Snickerdoodle Flavored Soft Baked Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.0 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Tai Chi | 44.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snickerdoodle Flavored Soft Baked Bars
Is Snickerdoodle Flavored Soft Baked Bars good for weight loss?
At 180 calories per bar with 10g of fat and 9g of sugar, these aren't an ideal weight-loss choice. However, the 5g of protein and 2g of fiber do provide some satiety, so they could work as an occasional treat if portion-controlled within your daily calorie goals.
Is Snickerdoodle Flavored Soft Baked Bars a good snack for kids?
Yes, these are a good snack for kids. The peanut-based formula provides protein for growing bodies, the soft-baked texture is easy to eat, and the snickerdoodle flavor appeals to most children's palates. Just watch portions since 180 calories and 9g sugar per bar adds up quickly.
Is Snickerdoodle Flavored Soft Baked Bars suitable for people with lactose intolerance?
The ingredient list includes nonfat dry milk solids, so these bars contain dairy and are not suitable for people with lactose intolerance.
Is Snickerdoodle Flavored Soft Baked Bars gluten-free?
These bars are not gluten-free, as they contain wheat gluten, whole wheat flour, and wheat starch.
What diets does Snickerdoodle Flavored Soft Baked Bars suit?
These bars work well for nut-based or plant-forward diets given the peanut content. They're suitable for vegetarians and vegans since they contain no meat, though the milk solids mean they're not vegan. The whole grains make them reasonable for diets emphasizing whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
