🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 65.0 mg
- Potassium 400.1 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Jalapeno Flavored Lightly Salted Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Jalapeno Seasoning (maltodextrin [made from Corn], Dextrose, Onion Powder, Torula Yeast, Salt, Spices, Whey, Paprika, Natural Flavors, Garlic Powder, Potassium Chloride, Sunflower Oil, Jalapeno Pepper Powder, and Yeast Extract).
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno Flavored Lightly Salted Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno Flavored Lightly Salted Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 65.0 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 3.6 mg | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 400.1 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jalapeno Flavored Lightly Salted Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Jalapeno Flavored Lightly Salted Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Pickleball | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jalapeno Flavored Lightly Salted Potato Chips
Is Jalapeno Flavored Lightly Salted Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them easy to overeat in typical snacking portions. While they're not inherently unhealthy, they're best enjoyed in moderation as part of a controlled diet rather than as a regular weight loss snack.
Is Jalapeno Flavored Lightly Salted Potato Chips a good snack for kids?
Kids typically enjoy the jalapeño flavor and convenient snack format, though parents should be aware that the spice level may be too intense for younger or heat-sensitive children. The portion is reasonable for a snack, though supervision of intake is wise given the calorie density.
Is Jalapeno Flavored Lightly Salted Potato Chips suitable for people with lactose intolerance?
The seasoning contains whey, which is a dairy product, so these chips are not suitable for people with lactose intolerance.
Is Jalapeno Flavored Lightly Salted Potato Chips gluten-free?
Based on the ingredient list provided, these chips appear to be gluten-free, as there are no wheat, barley, or rye products listed.
What diets does Jalapeno Flavored Lightly Salted Potato Chips suit?
These chips work well for vegetarian and vegan diets (though vegans should note the whey ingredient), and they're suitable for most standard eating patterns. They're not ideal for low-sodium diets due to the added salt in the seasoning.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
