🧪 Nutrition Facts
- Calories 100.0
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 150.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Double-Cream Cremont Aged Cow & Goat Milk Cheese contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 80.2% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pasteurized Cultured Cows' and Goats' Milk, Pasteurized Cream, Salt, Enzymes.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Double-Cream Cremont Aged Cow & Goat Milk Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Double-Cream Cremont Aged Cow & Goat Milk Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Double-Cream Cremont Aged Cow & Goat Milk Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
| Protein | 4.0 g | 8% |
| Calcium | 29.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Double-Cream Cremont Aged Cow & Goat Milk Cheese accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Double-Cream Cremont Aged Cow & Goat Milk Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Walking: 15 minutes per mile | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Double-Cream Cremont Aged Cow & Goat Milk Cheese
Is Double-Cream Cremont Aged Cow & Goat Milk Cheese good for weight loss?
With 100 calories and 9g of fat per ounce, this is a calorie-dense food that should be eaten in small portions if you're watching your weight. The high fat content means a little goes a long way, so measure out your serving rather than eating freely.
Is Double-Cream Cremont Aged Cow & Goat Milk Cheese heart-healthy?
The saturated fat content and cholesterol make this a cheese to enjoy in moderation rather than as a daily staple for heart health. If you do include it, pair it with whole grains or vegetables to balance the meal.
Is Double-Cream Cremont Aged Cow & Goat Milk Cheese suitable for people with lactose intolerance?
Most aged cheeses are low in lactose due to the fermentation process, and this one should be relatively tolerable for many people with lactose intolerance. That said, individual tolerance varies, so start with a small amount to see how you respond.
Is Double-Cream Cremont Aged Cow & Goat Milk Cheese gluten-free?
Yes, this cheese is gluten-free based on its simple ingredient list of milk, cream, salt, and enzymes.
What should I watch out for with Double-Cream Cremont Aged Cow & Goat Milk Cheese?
This cheese is high in saturated fat at 6g per serving, which you'll want to limit if you're monitoring your cholesterol intake. The sodium level at 150mg per ounce is moderate but worth noting if you're sensitive to salt.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
