🧪 Nutrition Facts
- Calories 170.0
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 5.0 mg
- Sodium 19.9 mg
- Potassium 68.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 52.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 170.0 calories per serving (1 Serving (28.0g)), Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 66.1% of calories), including 9.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin - an Emulsifier, Vanillin - an Artificial Flavor), Coconut Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.0 kcal | 8.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 19.9 mg | 1% |
| Total Carbohydrate | 13.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
| Protein | 2.0 g | 4% |
| Calcium | 52.1 mg | 4% |
| Potassium | 68.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.0 calories in Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Tennis | 18.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue
Is Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue good for weight loss?
At 170 calories per 28g serving with 13g of fat and 12g of sugar, this is calorie-dense and best used sparingly if you're watching your weight. A small drizzle can work in a balanced diet, but portion control is key.
Is Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue heart-healthy?
The 9g of saturated fat per 28g serving is a concern for heart health, as it's a significant portion of the recommended daily limit. Occasional use is fine, but regular consumption could contribute to elevated cholesterol levels.
Is Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue suitable for people with lactose intolerance?
This contains milk as a primary ingredient, so it's not suitable for people with lactose intolerance.
What diets does Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue suit?
This works best as an occasional treat in flexible diets like a standard balanced diet or as a rare indulgence in lower-carb plans. It's less ideal for strict low-carb, keto, or dairy-free diets due to its sugar content and milk base.
What should I watch out for with Milk Chocolate Hard Cap Ice Cream Topping and Chocolate Fondue?
The sugar content at 12g per serving is substantial—nearly a third of a typical daily limit—so be mindful of your total intake. This product also contains soy lecithin, which you'll want to avoid if you have a soy allergy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
