🧪 Nutrition Facts
- Calories 64.4
- Total Fat 7.2 g
- Saturated Fat 0.0 g
- Cholesterol 20.0 mg
- Sodium 30.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mint Chocolate Chip Macaron Ice Cream Sandwich contains 64.4 calories per serving (1 Serving (50.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.2g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Ice Cream Mix (milk, Cream, Sugar Locust Bean Gum, Guar Gum), Chocolate Chips (sugar, Coconut Oil, Cocoa Processed with Alkali, Butter Oil, Soy Lecithin), Peppermint Extract, Natural Green Color (red Cabbage Extract, Turmeric, and Glycerin). Macaron: Sugar, Almond Flour, Powdered Sugar (sugar Corn Starch), Egg Whites, Water, Natural Green (water Glycerin Sodium Chlorophyllin), Natural Black (caramel Color, Red Cabbage, Beet Juice. Topping: Chocolate Chips (sugar, Coconut Oil, Cocoa Processed with Alkali, Butter Oil Soy Lecithin).
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mint Chocolate Chip Macaron Ice Cream Sandwich — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mint Chocolate Chip Macaron Ice Cream Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 64.4 kcal | 3.2% |
| Total Fat | 7.2 g | 9% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 30.0 mg | 1% |
| Calcium | 40.0 mg | 3% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mint Chocolate Chip Macaron Ice Cream Sandwich accounts for 3.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 64.4 calories in Mint Chocolate Chip Macaron Ice Cream Sandwich? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.9 min |
| Walking: 17 minutes per mile | 11.1 min |
| Cycling (Low Intensity) | 7.0 min |
| HIIT | 6.0 min |
| Yoga | 15.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mint Chocolate Chip Macaron Ice Cream Sandwich
Is Mint Chocolate Chip Macaron Ice Cream Sandwich good for weight loss?
At 64 calories per 50g serving, this is a relatively modest calorie amount, but the high fat content with zero protein means it won't keep you satisfied for long. While portion-controlled indulgence can fit into weight loss diets, this treat lacks the satiating power of more protein-rich options.
Is Mint Chocolate Chip Macaron Ice Cream Sandwich a good snack for kids?
Kids generally enjoy the mint chocolate combination and fun macaron sandwich format, though the creamy, delicate texture means younger children might need supervision to prevent mess.
Is Mint Chocolate Chip Macaron Ice Cream Sandwich suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as both the ice cream base and some chocolate components contain milk and cream.
Is Mint Chocolate Chip Macaron Ice Cream Sandwich gluten-free?
Yes, this appears to be gluten-free based on the ingredients list, which relies on almond flour for the macaron structure rather than wheat flour.
What diets does Mint Chocolate Chip Macaron Ice Cream Sandwich suit?
The zero-carb labeling is misleading given the sugar content visible in the ingredients, so it's not appropriate for strict keto or very low-carb diets. It could work as an occasional treat within more flexible approaches to eating, though the macaron cookie itself contains significant sugar.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
