🧪 Nutrition Facts
- Calories 4.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 139.2 mg
- Potassium 9.6 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Low Sodium Free Range Broth is a very low-calorie food at 4.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 1.0g per serving (100% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Chicken Flavor, Organic Onion Powder, Sea Salt, Organic Cane Sugar, Yeast Extract, Organic Garlic Powder, Organic Olive Oil, Organic Turmeric (color), Organic Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Low Sodium Free Range Broth — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Low Sodium Free Range Broth contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.8 kcal | 0.2% |
| Sodium | 139.2 mg | 6% |
| Protein | 1.0 g | 2% |
| Potassium | 9.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Low Sodium Free Range Broth accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.8 calories in Chicken Low Sodium Free Range Broth? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.8 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.4 min |
| Swimming (Low Intensity) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Low Sodium Free Range Broth
Is Chicken Low Sodium Free Range Broth good for weight loss?
This broth is excellent for weight loss due to its extremely low calorie content at just 4.8 calories per cup. It provides minimal carbohydrates and fat while offering a small amount of protein, making it a filling, nutrient-dense option that won't derail your calorie goals.
Is Chicken Low Sodium Free Range Broth a good snack for kids?
Kids can enjoy this broth as a light, savory addition to meals or as a warm drink. The mild flavor profile from organic spices makes it palatable for younger palates without added sugar concerns.
What diets does Chicken Low Sodium Free Range Broth suit?
It works well for zero-carb, keto, paleo, and low-sodium diets. The broth also suits anyone following high-protein eating patterns or managing sodium intake, given its low sodium level compared to conventional broths.
What does Chicken Low Sodium Free Range Broth pair well with for a balanced meal?
Combine this broth with roasted vegetables, lean proteins like chicken or fish, and whole grains to create a complete meal. It also works as a cooking liquid for rice or quinoa, or as a base for vegetable and protein-rich soups.
How does Chicken Low Sodium Free Range Broth fit into a balanced diet?
The broth contributes minimal calories and nutrients on its own, making it ideal as a flavor-building component rather than a nutrient anchor. Pair it with protein sources, vegetables, and whole grains to round out your meals while keeping overall calorie and carbohydrate counts in check.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
