🧪 Nutrition Facts
- Calories 15.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 999.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dressing and Marinades, Spicy Red Bell Pepper is a very low-calorie food at 15.0 calories per serving (1 Serving (30.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Organic Red Bell Pepper, Organic Carrot, Organic Prepared Horseradish (horseradish, Distilled Vinegar, Water, Sea Salt, Soybean Oil [expeller Pressed], Oil of Mustard), Cane Sugar, Rice Vinegar, Garlic, Sea Salt, Lemon Juice Concentrate, Natural Flavors, Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Xanthan Gum, Celery Seed.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dressing and Marinades, Spicy Red Bell Pepper — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dressing and Marinades, Spicy Red Bell Pepper contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Sodium | 105.0 mg | 5% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
| Vitamin A | 999.9 IU | 20% ✅ |
| Vitamin C | 4.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dressing and Marinades, Spicy Red Bell Pepper accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Dressing and Marinades, Spicy Red Bell Pepper? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Battle Ropes | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dressing and Marinades, Spicy Red Bell Pepper
Is Dressing and Marinades, Spicy Red Bell Pepper good for weight loss?
This dressing is quite light at just 15 calories per 30g serving, making it a smart choice for weight-conscious eating. The minimal fat and protein means it won't keep you full on its own, but it's excellent for adding flavor to vegetables, lean proteins, or salads without derailing your goals.
Is Dressing and Marinades, Spicy Red Bell Pepper a good snack for kids?
The spicy kick from horseradish and pepper sauce makes this better suited for kids who enjoy bold flavors rather than milder palates. If your child likes a bit of heat, it could work as a condiment, but it's probably not the first choice for younger or less adventurous eaters.
Is Dressing and Marinades, Spicy Red Bell Pepper gluten-free?
Yes, this dressing is gluten-free. All the listed ingredients are naturally free from gluten, though you may want to verify the label if you have severe celiac disease.
What diets does Dressing and Marinades, Spicy Red Bell Pepper suit?
This works well for keto and paleo diets given its low carb content, though the 2g sugar per serving should be noted. It's also suitable for vegan and vegetarian eating, and fits easily into most other dietary approaches.
What does Dressing and Marinades, Spicy Red Bell Pepper pair well with for a balanced meal?
Use this to enliven roasted vegetables, grilled chicken, or fish without adding fat or calories. It's also great on salads, as a dip for raw veggies, or alongside lean proteins where you want to boost flavor without extra richness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
