🧪 Nutrition Facts
- Calories 69.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropi Tea, Green Tea contains 69.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (100% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Cane Sugar, Honey, Natural Flavor, Premium Green Tea, Citric Acid, Natural Caffeine, Ginseng Root Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tropi Tea, Green Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropi Tea, Green Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropi Tea, Green Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.6 kcal | 3.5% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tropi Tea, Green Tea accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.6 calories in Tropi Tea, Green Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.0 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.4 min |
| Racquetball | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropi Tea, Green Tea
Is Tropi Tea, Green Tea good for weight loss?
This beverage contains 70 calories per serving, which is relatively light, but the 17g of sugar is a significant drawback for weight loss efforts. You'd be consuming nearly as much sugar as a can of soda without getting any protein or fiber to help you feel full.
How might Tropi Tea, Green Tea affect blood sugar?
The combination of 17g of sugar and essentially no fiber or protein means this drink will likely cause a relatively quick rise in blood sugar. Sipping it slowly with food might help moderate the impact, but plain green tea would be a better option if blood sugar management is a priority.
What diets does Tropi Tea, Green Tea suit?
This suits general or flexible diets, but it's not ideal for keto, low-carb, or strict diabetic diets due to the sugar content. It works fine for paleo and Mediterranean approaches if consumed occasionally.
What should I watch out for with Tropi Tea, Green Tea?
The high sugar content (17g per 240ml serving) is the main concern—that's about 4 teaspoons worth. If you're watching your sugar intake or managing blood sugar, the added cane sugar and honey make this a less ideal choice compared to plain brewed green tea.
What does Tropi Tea, Green Tea pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, eggs, nuts, or cheese to help slow sugar absorption and add satiety. A meal with fiber and protein will help balance out the quick-digesting carbs from the beverage.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
