🧪 Nutrition Facts
- Calories 395.0
- Total Fat 0.1 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 97.8 g
- Dietary Fiber 0.1 g
- Sugars 67.4 g
- Protein 0.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 395.0 calories per serving (1 Serving), Hope and Greenwood, Candy Floss Fizz Sweets is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 97.8g per serving (99.5% of calories), of which 67.4g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, Citric Acid, Malic Acid, Bicarbonate of Soda, Flavourings, Colour Anthocyanins.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Hope and Greenwood, Candy Floss Fizz Sweets. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hope and Greenwood, Candy Floss Fizz Sweets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hope and Greenwood, Candy Floss Fizz Sweets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395.0 kcal | 19.8% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0.1 g | 0% |
| Total Carbohydrate | 97.8 g | 36% |
| Dietary Fiber | 0.1 g | 0% |
| Total Sugars | 67.4 g | 135% |
| Protein | 0.3 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hope and Greenwood, Candy Floss Fizz Sweets accounts for 19.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 395.0 calories in Hope and Greenwood, Candy Floss Fizz Sweets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.9 min |
| Walking: 17 minutes per mile | 68.2 min |
| Cycling (Low Intensity) | 43.2 min |
| HIIT | 36.6 min |
| Golf (Walking with Clubs) | 61.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hope and Greenwood, Candy Floss Fizz Sweets
How might Hope and Greenwood, Candy Floss Fizz Sweets affect blood sugar?
You can expect a sharp, quick rise in blood sugar followed by a potential crash. The lack of fiber and protein means nothing moderates the glucose impact.
What diets does Hope and Greenwood, Candy Floss Fizz Sweets suit?
These don't fit well with low-sugar, low-carb, or diabetes-friendly diets. They're fine for occasional treats on balanced diets, but shouldn't be a regular choice.
What should I watch out for with Hope and Greenwood, Candy Floss Fizz Sweets?
These sweets are almost pure sugar with 67.4g per 100g serving, which is extremely high. There's virtually no protein, fiber, or fat to slow down sugar absorption, so they'll cause a rapid blood sugar spike.
What's a sensible portion size for Hope and Greenwood, Candy Floss Fizz Sweets?
A small handful (around 10-15g) is a reasonable treat portion—that's roughly a quarter of what you'd grab from a typical candy scoop. Treating these as an occasional indulgence rather than a snack to enjoy regularly makes more sense given the sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
