🧪 Nutrition Facts
- Calories 70.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Diamante D'oro, Diamante D'oro Chocolate contains 70.0 calories per serving (1 Serving (12.8g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 52.9% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
White Granulated Sugar, Vegetable Oil (palm), Hazelnuts, Cocoa Mass, Hazelnuts Paste, Wafer (water, Flour), Whey Powder, Whole Milk Powder, Cocoa Powder, Emulsifier (soya Lecithin, Polyglycerol Polyricinoleate)
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diamante D'oro, Diamante D'oro Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diamante D'oro, Diamante D'oro Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 5.0 mg | 2% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 4.0 g | 8% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Diamante D'oro, Diamante D'oro Chocolate accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Diamante D'oro, Diamante D'oro Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Elliptical (Low Intensity) | 11.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Diamante D'oro, Diamante D'oro Chocolate
Is Diamante D'oro, Diamante D'oro Chocolate good for weight loss?
With 70 calories and 4g of sugar per small 12.8g serving, this chocolate treat is quite calorie-dense and high in sugar relative to its size, making it less ideal for weight loss goals.
Is Diamante D'oro, Diamante D'oro Chocolate a good snack for kids?
Kids generally enjoy chocolate treats like this, and the small portion size is convenient for snacking. However, the 4g of sugar per serving should be considered as part of their overall daily sugar intake.
Is Diamante D'oro, Diamante D'oro Chocolate suitable for people with lactose intolerance?
This product contains whey powder and whole milk powder, so it's not suitable for people with lactose intolerance.
Is Diamante D'oro, Diamante D'oro Chocolate gluten-free?
The wafer ingredient contains flour, which typically means gluten is present, so this is not gluten-free.
What diets does Diamante D'oro, Diamante D'oro Chocolate suit?
This chocolate works best for standard omnivorous diets and those without dairy restrictions. It's not suitable for vegan, dairy-free, or gluten-free diets due to its milk products and flour content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
