Calories in Kuai Kuai, Kuai Kuai Corn Snack

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 6.0 mg
  • Sodium 36.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.5 g
  • Sugars 7.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.9 calories per serving (1 Serving (30.0g)), Kuai Kuai, Kuai Kuai Corn Snack is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (55.6% of calories).

📝 Ingredients

Non-Genetically Modified Corn, Sugar, Palm Olein, Glucose, Condensed Milk (sugar, Milk, Water, Milk Powder, Mono- and Di- Glycerides of Fatty Acids (471)), Milk Powder, Modified Tapioca Starch (oxidized Starch (1404)), Butter, Whey Powder, Erythritol (968), Maltodextrin, Lactose, Strawberry Jam (strawberry, Sugar, Maltose, Sodium Acetate (262(I)), Glycine (640), Sodium Polyphosphate (452(I)), Sucrose Esters of Fatty Acids (473), Carob Bean Gum (410), Pectin, Distarch PHOSPHATE(1412)), Isomalt-Oligosaccharide, Citric Acid (330), Strawberry Powder (strawberry Juice, Maltodex, Starch Sodium Octenyl Succinate (ins 1450), Sugar, Citric Acid, Hibiscus Extract Powder (hibiscus Extract, Glucose Syrup), Artificial Strawberry Flavor, Beta-Carotene), Artificial Flavor (strawberry Flavor, Milk Flavor, Vanilla Flavor, Ethyl Maltol (637), Salt, Calcium Carbonate (170 (i)), Lecithin (322(I)), Lactic Acid (270), Antioxidant (tertiary Butylhydroquinone (319) and [alpha] -Tocopherols (307A)), Trisodium Citrate (331 (iii)). Allura Red Ac (fd&c Red No. 40)(129)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Tertiary Butylhydroquinone

Artificial Sweeteners: Erythritol, Isomalt

Artificial Colours: Red No. 40, Allura Red, Allura Red Ac

Emulsifiers / Stabilisers: Lecithin, Sucrose Esters Of Fatty Acids, Carob Bean Gum, Modified Tapioca Starch, Starch Sodium Octenyl Succinate, Pectin

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Kuai Kuai, Kuai Kuai Corn Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.9 kcal7.5%
Total Fat7.0 g9%
Saturated Fat3.0 g15%
Cholesterol6.0 mg2%
Sodium36.9 mg2%
Total Carbohydrate21.0 g8%
Dietary Fiber0.5 g2%
Protein1.0 g2%
Calcium20.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kuai Kuai, Kuai Kuai Corn Snack accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Fat 41.7%
Carbs 55.6%
Fat 41.7% Carbs 55.6% Protein 2.6%

🏃 Exercise Burn Time

How long would it take to burn off the 150.9 calories in Kuai Kuai, Kuai Kuai Corn Snack? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.4 min
Walking: 17 minutes per mile 26.0 min
Cycling (Low Intensity) 16.5 min
HIIT 14.0 min
Swimming (Moderate Intensity) 13.6 min

Find more information on calories burned doing popular exercises.

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