🧪 Nutrition Facts
- Calories 150.9
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 6.0 mg
- Sodium 36.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.5 g
- Sugars 7.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.9 calories per serving (1 Serving (30.0g)), Kuai Kuai, Kuai Kuai Corn Snack is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 21.0g per serving (55.6% of calories).
📝 Ingredients
Non-Genetically Modified Corn, Sugar, Palm Olein, Glucose, Condensed Milk (sugar, Milk, Water, Milk Powder, Mono- and Di- Glycerides of Fatty Acids (471)), Milk Powder, Modified Tapioca Starch (oxidized Starch (1404)), Butter, Whey Powder, Erythritol (968), Maltodextrin, Lactose, Strawberry Jam (strawberry, Sugar, Maltose, Sodium Acetate (262(I)), Glycine (640), Sodium Polyphosphate (452(I)), Sucrose Esters of Fatty Acids (473), Carob Bean Gum (410), Pectin, Distarch PHOSPHATE(1412)), Isomalt-Oligosaccharide, Citric Acid (330), Strawberry Powder (strawberry Juice, Maltodex, Starch Sodium Octenyl Succinate (ins 1450), Sugar, Citric Acid, Hibiscus Extract Powder (hibiscus Extract, Glucose Syrup), Artificial Strawberry Flavor, Beta-Carotene), Artificial Flavor (strawberry Flavor, Milk Flavor, Vanilla Flavor, Ethyl Maltol (637), Salt, Calcium Carbonate (170 (i)), Lecithin (322(I)), Lactic Acid (270), Antioxidant (tertiary Butylhydroquinone (319) and [alpha] -Tocopherols (307A)), Trisodium Citrate (331 (iii)). Allura Red Ac (fd&c Red No. 40)(129)
🔬 Ingredient Analysis
Artificial Preservatives: Tertiary Butylhydroquinone
Artificial Sweeteners: Erythritol, Isomalt
Artificial Colours: Red No. 40, Allura Red, Allura Red Ac
Emulsifiers / Stabilisers: Lecithin, Sucrose Esters Of Fatty Acids, Carob Bean Gum, Modified Tapioca Starch, Starch Sodium Octenyl Succinate, Pectin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Kuai Kuai, Kuai Kuai Corn Snack — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Kuai Kuai, Kuai Kuai Corn Snack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.9 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 6.0 mg | 2% |
| Sodium | 36.9 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 0.5 g | 2% |
| Total Sugars | 7.0 g | 14% |
| Protein | 1.0 g | 2% |
| Calcium | 20.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Kuai Kuai, Kuai Kuai Corn Snack accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.9 calories in Kuai Kuai, Kuai Kuai Corn Snack? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.0 min |
| Cycling (Low Intensity) | 16.5 min |
| HIIT | 14.0 min |
| Lifting Weights | 23.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Kuai Kuai, Kuai Kuai Corn Snack
Is Kuai Kuai, Kuai Kuai Corn Snack good for weight loss?
This snack is calorie-dense at 151 calories per 30g serving with modest protein (1g) and very little fiber (0.5g), meaning it won't keep you full long. The 7g of sugar and 7g of fat per serving make it less ideal for weight loss diets where you're watching calorie intake and satiety.
Is Kuai Kuai, Kuai Kuai Corn Snack a good snack for kids?
While the corn snack format and strawberry flavoring appeal to kids, the artificial colors (including Allura Red AC/FD&C Red No. 40), multiple artificial flavors, and high sugar content (7g per serving) make it a less nutritious choice for regular consumption.
Is Kuai Kuai, Kuai Kuai Corn Snack suitable for people with lactose intolerance?
This snack contains multiple dairy ingredients including condensed milk, milk powder, whey powder, butter, and lactose, making it unsuitable for people with lactose intolerance.
Is Kuai Kuai, Kuai Kuai Corn Snack gluten-free?
The ingredient list shows modified tapioca starch and other starches but no obvious gluten-containing grains listed, though cross-contamination during processing isn't ruled out by this ingredient declaration.
What diets does Kuai Kuai, Kuai Kuai Corn Snack suit?
This snack works for standard omnivorous diets and those without dairy restrictions. It's not suitable for vegan, dairy-free, or lactose-free diets due to its milk-based ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
