🧪 Nutrition Facts
- Calories 384.0
- Total Fat 4.2 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 100.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 79.0 g
- Dietary Fiber 0.0 g
- Sugars 62.0 g
- Protein 5.6 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 384.0 calories per serving (1 Serving (100.0g)), Bassett's, Liquorice Allsorts is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 79.0g per serving (84% of calories), of which 62.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Molasses, Glucose Syrup (contains Sulphites), Wheat Flour, Desiccated Coconut, Starch, Gelatine, Colour (plain Caramel, Beetroot Red, Curcumin, Vegetable Carbon, Paprika Extract,flavorings, Anthocyanins, Lutein), Fat-Reduced Cocoa, Liquorice Extract, Flavorings Vegetable Oils (coconut, Palm Kernel, Sunflower in Varying Proportions Caramel Sugar Syrup, Glazing Agent (carnauba Wax), Concentrated Blackcurrant Juice, Concentrate Vegetable Extract (spirulina).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bassett's, Liquorice Allsorts. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Bassett's, Liquorice Allsorts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 384.0 kcal | 19.2% |
| Total Fat | 4.2 g | 5% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 100.0 mg | 4% |
| Total Carbohydrate | 79.0 g | 29% |
| Protein | 5.6 g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Bassett's, Liquorice Allsorts accounts for 19.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 384.0 calories in Bassett's, Liquorice Allsorts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 29.0 min |
| Walking: 17 minutes per mile | 66.3 min |
| Cycling (Low Intensity) | 42.0 min |
| HIIT | 35.6 min |
| Shadowboxing | 39.6 min |
Find more information on calories burned doing popular exercises.
