🧪 Nutrition Facts
- Calories 300.0
- Total Fat 14.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.2 mg
- Sodium 220.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.0 calories per serving (1 Serving (80.0g)), Cherry Cake with Cherry Icing is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (55% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean and Palm Oil, Water, Soybean Oil, Egg White, Nonfat Milk, Egg Yolk, Cherries, Pineapple, Contains 2% or Less of the Following Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Propylene Glycol Mono and Diesters of Fatty Acids, Dextrose, Modified Food Starch, Mono and Diglycerides. Salt, Corn Starch, Corn Syrup, Citric Acid, Soy Flour, Sodium Benzoate and Potassium Sorbate (preservatives), Sorbitan Monostearate, Sodium Pyrophosphate, Xanthan Gum, Sodium Stearoyl Lactylate, Polysorbate 60, Calcium Acetate, Cellulose Gum, Guar Gum, Soy Lecithin, Natural and Artificial Flavor, Artificial Color Red 40, Sodium Alginate.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Red 40, Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Xanthan Gum, Guar Gum, Modified Food Starch, Sodium Alginate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherry Cake with Cherry Icing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherry Cake with Cherry Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.0 kcal | 15% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 220.0 mg | 10% |
| Total Carbohydrate | 41.0 g | 15% |
| Total Sugars | 31.0 g | 62% |
| Protein | 2.0 g | 4% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherry Cake with Cherry Icing accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.0 calories in Cherry Cake with Cherry Icing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Battle Ropes | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherry Cake with Cherry Icing
How might Cherry Cake with Cherry Icing affect blood sugar?
With 41g of carbs and 31g of sugar in a single 80g serving, this cake will cause a rapid spike in blood sugar. The refined flour and lack of fiber mean there's little to slow down glucose absorption.
Is Cherry Cake with Cherry Icing suitable for people with lactose intolerance?
This should be safe for you—it contains nonfat milk, but only in small amounts as an ingredient, and lactose content appears minimal. If you're very sensitive, it's worth checking with the manufacturer, but most people with lactose intolerance can tolerate this in moderation.
Is Cherry Cake with Cherry Icing gluten-free?
No, this contains enriched wheat flour as a primary ingredient, so it is not gluten-free.
What diets does Cherry Cake with Cherry Icing suit?
This cake works best for occasional indulgences rather than fitting into restrictive diets. It's high in sugar and processed ingredients, making it unsuitable for diabetic, keto, or low-sugar eating patterns.
What should I watch out for with Cherry Cake with Cherry Icing?
This cake is very high in sugar at 31g per serving, which accounts for most of the 41g of carbs. It also contains partially hydrogenated oils and several food additives including artificial colors and preservatives, so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
