Calories in Chocolate Cupcake, Mint Icing

At 330.2 calories per serving (1 Serving (86.0g)), Chocolate Cupcake, Mint Icing is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 44.0g per serving (53.7% of calories), of which 36.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean and or Palm Oil, Soybean Oil, Egg White, Nonfat Milk, Egg Yolk, Cocoa (processed with Alkali), Contains 2% or Less of the Following: Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Corn Syrup, Propylene Glycol, Mono and Diesters of Fatty Acids, Mono and Diglycerides, Dextrose, Modified Food Starch, Salt, Sorbitan Monostearate, Sodium Pyrophosphate, Xanthan Gum, Maltodextrin, Dicalcium Phosphate, Polysorbate 60, Calcium Acetate, Cellulose Gum, Guar Gum, Citric Acid, Sodium Benzoate and Potassium Sorbate (preservatives), Natural and Artificial Flavor, Soy Flour, Red 40, Yellow 5, Blue 1.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chocolate Cupcake, Mint Icing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chocolate Cupcake, Mint Icing accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

How long would it take to burn off the 330.2 calories in Chocolate Cupcake, Mint Icing? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.