Calories in Bbq Chicken Salad Sandwich

At 580.3 calories per serving (1 Serving (234.0g)), Bbq Chicken Salad Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 43.5% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 1289.3mg of sodium (56% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Bbq Chicken Salad: Chicken Fully Cooked (boneless, Diced, Chicken White Meat), Ranch Dressing(soybean Oil, Water, Egg Yolks, Sugar, Vinegar, Contains Less than 2% of Salt, Buttermilk, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Spice, Sorbic Acid, and, Calcium Disodium Edta as Preservatives, Driec Garlic, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Artificial Flavor), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes and Annatto [vegetable Color], May Contain One or More of the Following: Powdered Cellulose, Potato Starch, Corn Starch or Calcium Sulfate [added to Prevent Caking]), Red Onion, Celery, Bbq Sauce (tomato Puree[water and Tomato Paste], Brown Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Spices, Garlic, Mustard, Corn Syrup, Soy Sauce, Molasses, Natural Hickory Smoke Concentrate and Soybean Oil), Bacon (cured with, Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Potassium Chlonde, Dextrose, Smoke Flavoring, Sodium Phosphate, Honey, Potassium Lactate, Sodium Diacetate, Flavoring), Modified Food Starch, Green Onion, Plain Onion Fold (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Egg Yolks, Yeast, Salt, Onion, Dough Extender [wheat Flour, Monoglycerides, Wheat Gluten, Corn Syrup Solids, Contains 2% or Less of: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes [wheat]. Calcium Sulfate. Salt]. Dough Conditioner [wheat Flour, Diacetyl Tartanc Acid Esters of Mono-Diglycendes, [datem]], Contains 2% or Less of: Soybean Oil, Enzyme [wheat], Ascorbic Acid, L. Cysteine Hydrochloride, Azodicarbonamide [ada]], Calcium Propionate, Soybean Oil, Egg Wash [eggs, Water]). Lettuce

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Bbq Chicken Salad Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bbq Chicken Salad Sandwich accounts for 29% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.5% of the calories.

How long would it take to burn off the 580.3 calories in Bbq Chicken Salad Sandwich? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.