🧪 Nutrition Facts
- Calories 335.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 78.5 g
- Dietary Fiber 0.0 g
- Sugars 74.0 g
- Protein 3.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 335.0 calories per serving (1 Serving), Jelly Babies Candy is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 78.5g per serving (95.7% of calories), of which 74.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Glucose Syrup, (contains Sulphites), Water, Gelatine (bovine), Concentrated Fruit Juices** (1%) (apple, Lime, Orange, Strawberry, Blackcurrant, Lemon, Raspberry), Acid (citric Acid), Flavorings,colors (anthocyanins Vegetable Carbon, Paprika Extract, Lutein), Concentrated Vegetable Extracts (spinach, Stinging Nettle, Turmeric).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jelly Babies Candy. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jelly Babies Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jelly Babies Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335.0 kcal | 16.8% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 78.5 g | 29% |
| Total Sugars | 74.0 g | 148% |
| Protein | 3.5 g | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Jelly Babies Candy accounts for 16.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 335.0 calories in Jelly Babies Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.3 min |
| Walking: 17 minutes per mile | 57.8 min |
| Cycling (Low Intensity) | 36.6 min |
| HIIT | 31.0 min |
| Squats (High Intensity) | 31.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Jelly Babies Candy
Is Jelly Babies Candy good fuel for endurance activities?
While the simple carbs provide quick energy, jelly babies lack protein, fat, and fiber, making them a poor choice for sustained endurance activities. They work better as an emergency quick-energy boost during intense exercise rather than a planned fuel source.
How might Jelly Babies Candy affect blood sugar?
Expect a rapid blood sugar spike followed by a crash. With 74g of sugar and virtually no fiber or protein to slow digestion, your body will absorb these carbs very quickly, causing your blood glucose to rise sharply and then drop.
What diets does Jelly Babies Candy suit?
These suit occasional treats for most people, but they're best avoided on low-sugar, keto, or diabetic-friendly diets. They're also suitable for vegan diets if that's a concern, though the gelatin here is bovine-derived.
What should I watch out for with Jelly Babies Candy?
These are almost entirely sugar—74g per 100g means they'll spike your blood sugar quickly and provide minimal nutritional value beyond calories. If you have dental concerns, note that the sticky texture and high sugar content make them particularly problematic for tooth health.
What's a sensible portion size for Jelly Babies Candy?
Stick to a small handful—around 20-30g—if you want to enjoy them occasionally. This keeps added sugar intake reasonable while satisfying a sweet craving without going overboard.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
