Calories in Sugar Free Mastic Chewing Gum

📏 Serving Size: 1 Serving (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 280.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 0.8 g
  • Sugars 0.0 g
  • Protein 0.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 280.4 calories per serving (1 Serving (100.0g)), Sugar Free Mastic Chewing Gum is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 70.0g per serving (99.9% of calories).

📝 Ingredients

Sweeteners: (sorbitol, Xylitol, Mannitol), Gum Base (antioxidant: Tocopherol Rich Extract), Chios Mastiha (mastic Gum) (5%), Humectant: Glycerin, Flavourings: (chios Mastic Oil, Menthol), Thickener: Gum Arabic, Glazing Agent: Carnauba Wax.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sorbitol, Mannitol, Xylitol

Emulsifiers / Stabilisers: Gum Arabic

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Sugar Free Mastic Chewing Gum contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories280.4 kcal14%
Sodium120.0 mg5%
Total Carbohydrate70.0 g25%
Dietary Fiber0.8 g3%
Protein0.1 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sugar Free Mastic Chewing Gum accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.9% of the calories.

Carbs 99.9%
Carbs 99.9% Protein 0.1%

🏃 Exercise Burn Time

How long would it take to burn off the 280.4 calories in Sugar Free Mastic Chewing Gum? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.2 min
Walking: 17 minutes per mile 48.4 min
Cycling (Low Intensity) 30.7 min
HIIT 26.0 min
Dancing 43.1 min

Find more information on calories burned doing popular exercises.

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