🧪 Nutrition Facts
- Calories 45.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange is a very low-calorie food at 45.0 calories per serving (1 Serving (11.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Acidifiers (citric Acid, Malic Acid), Artificial Flavors, Artificial Colors (red 40, Yellow 6, Yellow 5, Red 3 and Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.0 kcal | 2.2% |
| Total Carbohydrate | 11.0 g | 4% |
| Total Sugars | 8.0 g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.0 calories in Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Stationary Bike (High Intensity) | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange
Is Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange good for weight loss?
Hard candy lollipops are not ideal for weight loss. At 45 calories per piece, they're pure sugar with 8g per lollipop and no nutritional substance, so they won't keep you satisfied and may encourage overconsumption.
Is Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange a good snack for kids?
While kids enjoy the bright colors and flavors, they're better as an occasional treat than a regular snack. The high sugar content and lack of nutrients make them less suitable than fruit or other wholesome options.
Is Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange gluten-free?
Yes, these lollipops are gluten-free based on the ingredient list, which contains no gluten-containing grains.
What diets does Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange suit?
These suit very few structured diets. They're not compatible with low-sugar, keto, or paleo approaches due to their high sugar content and artificial ingredients.
What does Hard Candy Lollipops, Lemon, Grape, Pineapple, Strawberry, Orange pair well with for a balanced meal?
Hard candy lollipops don't pair well with meals since they're pure candy. If used at all, enjoy them on their own rather than combining with food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
