Calories in Pure Non Carbonated Water, Grape

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 91.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pure Non Carbonated Water, Grape contains 91.2 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (100% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Filtered Water, High Fructose Corn Syrup, Citric Acid, and Natural Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pure Non Carbonated Water, Grape. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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Ask anything about Pure Non Carbonated Water, Grape — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Pure Non Carbonated Water, Grape contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories91.2 kcal4.6%
Total Carbohydrate23.0 g8%
Total Sugars23.0 g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Pure Non Carbonated Water, Grape accounts for 4.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 91.2 calories in Pure Non Carbonated Water, Grape? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.9 min
Walking: 17 minutes per mile 15.7 min
Cycling (Low Intensity) 10.0 min
HIIT 8.4 min
Surfing general 23.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pure Non Carbonated Water, Grape

Is Pure Non Carbonated Water, Grape good for weight loss?

This isn't ideal for weight loss since it contains 91 calories and 23g of sugar per serving with no protein or fiber to provide satiety. You're consuming liquid calories that won't keep you feeling full, making it easy to consume extra calories elsewhere.

How might Pure Non Carbonated Water, Grape affect blood sugar?

This drink will cause a rapid blood sugar spike due to the high sugar content and lack of fiber or fat to slow absorption. If you have blood sugar concerns or diabetes, this product isn't suitable.

Is Pure Non Carbonated Water, Grape gluten-free?

Yes, this is gluten-free based on the ingredient list.

What diets does Pure Non Carbonated Water, Grape suit?

This suits very few diets intentionally—it's essentially liquid sugar. It's incompatible with low-sugar, keto, and diabetic-friendly diets.

What should I watch out for with Pure Non Carbonated Water, Grape?

The high fructose corn syrup is the main concern here—it's 23g of added sugar in just one 240ml serving. This amount of sugar can contribute to tooth decay, energy crashes, and increased calorie intake without meaningful nutrition.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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