🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Choice, Bartlett Pear Halves is a very low-calorie food at 40.0 calories per serving (1 Serving (125.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pears, Water, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Choice, Bartlett Pear Halves — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Choice, Bartlett Pear Halves contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Choice, Bartlett Pear Halves accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Choice, Bartlett Pear Halves? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Baseball | 7.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Choice, Bartlett Pear Halves
Is Choice, Bartlett Pear Halves good for weight loss?
With just 40 calories per serving and minimal fat, these pear halves can fit into a weight loss plan. The 1g of fiber and natural sweetness from the fruit may help with satiety, though the added sucralose means you're getting sweetness without nutritional substance from that ingredient.
Is Choice, Bartlett Pear Halves a good snack for kids?
Kids typically enjoy the familiar sweet taste and soft, easy-to-eat texture of canned pears. They're a convenient way to add fruit to a child's diet, though whole fresh pears would offer slightly more fiber.
What diets does Choice, Bartlett Pear Halves suit?
These work well for diabetic-friendly, low-sodium, vegan, and general low-calorie diets. They're suitable for most eating patterns, though those avoiding artificial sweeteners may want to skip them.
What does Choice, Bartlett Pear Halves pair well with for a balanced meal?
Pair these with Greek yogurt or cottage cheese for added protein, or serve alongside nuts and cheese for a more complete snack. They also work nicely in a meal with grains and lean protein, such as with oatmeal or roasted chicken.
How does Choice, Bartlett Pear Halves fit into a balanced diet?
These canned pears contribute fiber and natural carbohydrates while being low in calories and sodium. To round out their nutritional profile, combine them with protein sources and healthy fats, since the pears themselves contain no protein or fat.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
