Calories in Signature Cake, Strawberry Dream

At 639.5 calories per serving (1 Serving (147.0g)), Signature Cake, Strawberry Dream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (40.0g, 54.5% of calories), including 10.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Vanilla Cake: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Egg, Modified Corn Starch, Whey, Mono and Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural and Artificial Flavor, Soy Flour. Strawberry Buttercream Icing: Shortening (palm Oil, Canola Oil, Vegetable Monoglycerides and Diglycerides, Polysorbate 80), Mono- and Diglycerides, Polysorbate 60), Powdered Sugar (sugar, Cornstarch), Egg White, Strawberry Compound (sucrose, Glucose Syrup, Concentrated Strawberry Juice, Modified Corn Starch, Citric Acid, Natural Flavor), Natural and Artificial Flavors, Lemon Juice. Strawberry Gel: Strawberries, Liquid Sugar, Water, Modified Corn Starch, Red 40, Citric Acid. Sprinkles: Sugar, Hydrogenated Palm Kernel Oil, Starch, Soy Lecithin, Red 3, Carnauba Wax, Vanillin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Signature Cake, Strawberry Dream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Signature Cake, Strawberry Dream accounts for 32% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.

How long would it take to burn off the 639.5 calories in Signature Cake, Strawberry Dream? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.