🧪 Nutrition Facts
- Calories 639.5
- Total Fat 40.0 g
- Saturated Fat 10.0 g
- Cholesterol 170.5 mg
- Sodium 289.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 0.0 g
- Sugars 44.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 639.5 calories per serving (1 Serving (147.0g)), Signature Cake, Strawberry Dream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (40.0g, 54.5% of calories), including 10.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla Cake: Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Egg, Modified Corn Starch, Whey, Mono and Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate), Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Guar Gum, Xanthan Gum, Polysorbate 60, Natural and Artificial Flavor, Soy Flour. Strawberry Buttercream Icing: Shortening (palm Oil, Canola Oil, Vegetable Monoglycerides and Diglycerides, Polysorbate 80), Mono- and Diglycerides, Polysorbate 60), Powdered Sugar (sugar, Cornstarch), Egg White, Strawberry Compound (sucrose, Glucose Syrup, Concentrated Strawberry Juice, Modified Corn Starch, Citric Acid, Natural Flavor), Natural and Artificial Flavors, Lemon Juice. Strawberry Gel: Strawberries, Liquid Sugar, Water, Modified Corn Starch, Red 40, Citric Acid. Sprinkles: Sugar, Hydrogenated Palm Kernel Oil, Starch, Soy Lecithin, Red 3, Carnauba Wax, Vanillin.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3
Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Sorbitan Monostearate, Mono And Diglycerides, Mono- And Diglycerides, Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Modified Corn Starch
Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Signature Cake, Strawberry Dream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Signature Cake, Strawberry Dream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 639.5 kcal | 32% |
| Total Fat | 40.0 g | 51% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 170.5 mg | 57% |
| Sodium | 289.6 mg | 13% |
| Total Carbohydrate | 70.0 g | 25% |
| Total Sugars | 44.0 g | 88% |
| Protein | 5.0 g | 10% |
| Calcium | 60.3 mg | 5% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Signature Cake, Strawberry Dream accounts for 32% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 639.5 calories in Signature Cake, Strawberry Dream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 48.4 min |
| Walking: 17 minutes per mile | 110.3 min |
| Cycling (Low Intensity) | 69.9 min |
| HIIT | 59.2 min |
| Deadlift | 79.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Signature Cake, Strawberry Dream
How might Signature Cake, Strawberry Dream affect blood sugar?
With 70g of carbs and 44g of sugar in a single serving, this cake will cause a rapid blood sugar spike. The refined carbohydrates and simple sugars provide minimal fiber to slow absorption, making it a high-impact choice for blood glucose management.
Is Signature Cake, Strawberry Dream heart-healthy?
This isn't an ideal choice for heart health due to the combination of saturated fat, cholesterol, and high sugar content. The use of palm oil and hydrogenated oils adds additional saturated fats that may raise LDL cholesterol levels.
Is Signature Cake, Strawberry Dream suitable for people with lactose intolerance?
This cake contains whey and nonfat milk in the vanilla cake layer, so it's not suitable for people with lactose intolerance.
Is Signature Cake, Strawberry Dream gluten-free?
This cake is not gluten-free—it contains bleached enriched wheat flour and vital wheat gluten as key ingredients.
What should I watch out for with Signature Cake, Strawberry Dream?
This cake is very high in sugar, with 44g per serving—that's more than the daily recommended limit for many people. The saturated fat content at 10g is also significant, and the ingredient list includes several additives like artificial colors and hydrogenated oils.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
