🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 339.9 mg
- Potassium 339.9 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Wavy Red Hot Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (may Contain One or More of the Following: Corn, Soybean, Sunflower), Red Hot Seasoning (sugar, Salt, Corn Flour, Spices, Autolyzed Yeast, Paprika, Maltodextrin, Onion & Garlic Powder, Hydrolyzed Corn Protein, Disodium Inosinate & Disodium Guanylate, Extractive of Paprika, Caramel Color, Natural Hickory Smoke Flavor), Salt.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Autolyzed Yeast, Hydrolyzed Corn Protein
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wavy Red Hot Flavored Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wavy Red Hot Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 339.9 mg | 15% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 9.0 mg | 10% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 339.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wavy Red Hot Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Wavy Red Hot Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Horseback Riding | 27.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wavy Red Hot Flavored Potato Chips
Is Wavy Red Hot Flavored Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them difficult to portion control for weight loss. A single serving provides 9g of fat with minimal fiber or protein to keep you satisfied, so they're best enjoyed occasionally rather than as a regular snack.
Is Wavy Red Hot Flavored Potato Chips a good snack for kids?
These work as an occasional treat for kids, though the spicy Red Hot seasoning may be too intense for younger palates. The 339mg of potassium per serving is a modest nutritional bonus, but the high sodium means they shouldn't be a go-to snack.
Is Wavy Red Hot Flavored Potato Chips gluten-free?
Yes, these chips are gluten-free. The ingredients list contains no wheat, barley, or rye, though the seasoning does include corn flour.
What vitamins or minerals stand out in Wavy Red Hot Flavored Potato Chips?
Potassium stands out at 340mg per serving, which is meaningful for a snack and supports heart health and blood pressure regulation. There's also 9mg of vitamin C, though that's a modest contribution to daily needs.
What diets does Wavy Red Hot Flavored Potato Chips suit?
They suit vegan and vegetarian diets. However, they're less ideal for low-sodium eating due to 340mg of sodium per serving, and the high fat content makes them a less frequent choice for strict low-fat diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
