Calories in Sausage, Cheese, Pepperoni, Olives, Mushrooms, Onions, Peppers Super Thin Crust Combination Pizza, Combination

📏 Serving Size: 1 Serving (156.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 360.4
  • Total Fat 19.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.2 mg
  • Sodium 1120.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 19.0 g
Vitamins & Minerals
  • Vitamin A 500.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 360.4 calories per serving (1 Serving (156.0g)), Sausage, Cheese, Pepperoni, Olives, Mushrooms, Onions, Peppers Super Thin Crust Combination Pizza, Combination is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 48.2% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1120.1mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust: (enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Partially Hydrogenated Soybean Oil, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate, L-Cysteine). Cooked Sausage: (pork, Pepper, Salt, Sage, Garlic, Spices). Cheese, Mozzarella: (made from Cultured Pasteurized Milk, Salt, Calcium Chloride and Enzymes). Sauce: (tomato Puree, Tomatoes, Com Oil, Salt, Olive Oil, Pepper, Spices and Garlic). Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid, Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, B.h.a., B.h.t., Citris Acid). Mushrooms: (sliced). Onions: (chopped). Ripe Olives: (sliced) (water, Salt, and Ferrous Gluconate Added to Stabilized Color. Green Olives: (chopped) (water, Minced Pimiento, Sodium Alginate, Guargum, Calcium Chloride, Salt, Lactic Acid. Green Peppers: (chopped). Grated Cheese: (romano, Parmesan, Part Skim Cheese Made from Cow's Milk, Cheese Culture, Salt and Enzymes.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Calcium Propionate

Emulsifiers / Stabilisers: Sodium Alginate

Fortification / Enrichment Agents: Ferrous Gluconate, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Sausage, Cheese, Pepperoni, Olives, Mushrooms, Onions, Peppers Super Thin Crust Combination Pizza, Combination contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories360.4 kcal18%
Total Fat19.0 g24%
Saturated Fat8.0 g40%
Cholesterol45.2 mg15%
Sodium1120.1 mg49% ⚠️
Total Carbohydrate27.0 g10%
Dietary Fiber3.0 g11%
Protein19.0 g38% ✅
Vitamin C4.8 mg5%
Calcium249.6 mg19%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sausage, Cheese, Pepperoni, Olives, Mushrooms, Onions, Peppers Super Thin Crust Combination Pizza, Combination accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

Fat 48.2%
Carbs 30.4%
Protein 21.4%
Fat 48.2% Carbs 30.4% Protein 21.4%

🏃 Exercise Burn Time

How long would it take to burn off the 360.4 calories in Sausage, Cheese, Pepperoni, Olives, Mushrooms, Onions, Peppers Super Thin Crust Combination Pizza, Combination? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Tennis 39.6 min

Find more information on calories burned doing popular exercises.

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