🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sparkling Water Beverage, Mandarin Lime is a very low-calorie food at 8.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Organic Cane Sugar, Certified Organic Natural Flavors, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sparkling Water Beverage, Mandarin Lime. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sparkling Water Beverage, Mandarin Lime — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sparkling Water Beverage, Mandarin Lime contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Sparkling Water Beverage, Mandarin Lime accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Sparkling Water Beverage, Mandarin Lime? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| CrossFit | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sparkling Water Beverage, Mandarin Lime
Is Sparkling Water Beverage, Mandarin Lime good for weight loss?
At just 8 calories per can with minimal carbs and no protein or fat, this beverage won't derail a calorie deficit. It's a good alternative to sugary drinks, though the 2g of added sugar means it's not completely sugar-free.
Is Sparkling Water Beverage, Mandarin Lime a good snack for kids?
Kids can enjoy this as a refreshing beverage—it has virtually no calories and minimal sugar. The natural mandarin lime flavor appeals to younger palates without the caffeine or artificial sweeteners.
What diets does Sparkling Water Beverage, Mandarin Lime suit?
This works well for keto, paleo, vegan, and most other eating patterns. It's light enough for intermittent fasting and compatible with diabetic-friendly diets when consumed occasionally.
What does Sparkling Water Beverage, Mandarin Lime pair well with for a balanced meal?
Pair it with protein-rich meals like grilled chicken, fish, or tofu to create balanced plates. It also complements fresh salads, grain bowls, or meals with vegetables and legumes.
How does Sparkling Water Beverage, Mandarin Lime fit into a balanced diet?
This sparkling water fits best as a hydrating beverage choice rather than a nutritional contributor. On its own it provides minimal nutrition, but it can replace higher-calorie or sugary drinks as part of a balanced hydration strategy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
