🧪 Nutrition Facts
- Calories 160.3
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.0 mg
- Sodium 160.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 3.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.3 calories per serving (1 Serving (70.0g)), Ice Cream, Salted Butterscotch is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 49.1% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Condensed Skim Milk, Whole Milk, Butterscotch (corn Syrup, Water, Sugar, Brown Sugar, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Butter [cream, Salt], Molasses, Salt, Carrageenan, Annatto and Turmeric [color], Xanthan Gum, Natural Flavor, Caramel Color), Egg Yolks, Sea Salt, Natural Butterscotch Flavor, Tara Gum, Guar Gum, Vanilla Extract.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Guar Gum, Tara Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ice Cream, Salted Butterscotch — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ice Cream, Salted Butterscotch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.3 kcal | 8% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 160.3 mg | 7% |
| Total Carbohydrate | 18.0 g | 7% |
| Total Sugars | 17.0 g | 34% |
| Protein | 3.0 g | 6% |
| Vitamin A | 300.3 IU | 6% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.1 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ice Cream, Salted Butterscotch accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.3 calories in Ice Cream, Salted Butterscotch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.7 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Racquetball | 17.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ice Cream, Salted Butterscotch
Is Ice Cream, Salted Butterscotch good for weight loss?
At 160 calories and 9g of fat per 70g serving, this ice cream is calorie-dense and best enjoyed as an occasional treat rather than a regular part of a weight loss plan. The high sugar content (17g per serving) adds calories without much nutritional benefit, making portion control important if you're watching your weight.
How might Ice Cream, Salted Butterscotch affect blood sugar?
With 18g of carbs and 17g of sugar in a small 70g serving, this ice cream will cause a relatively quick rise in blood sugar. The lack of fiber and protein (only 3g) means there's little to slow down sugar absorption.
Is Ice Cream, Salted Butterscotch heart-healthy?
The saturated fat content at 6g per serving is a concern for heart health, representing about 30% of a typical daily limit. While the cholesterol level (35mg) is modest, the combination of saturated fat and high sugar makes this a less heart-friendly choice.
Is Ice Cream, Salted Butterscotch suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it contains cream, whole milk, and condensed skim milk as primary ingredients.
What should I watch out for with Ice Cream, Salted Butterscotch?
The sugar content is quite high at 17g per serving, which accounts for nearly all the carbohydrates. If you're sensitive to dairy, note that this contains both cream and whole milk, plus egg yolks. The sodium level (160mg) is moderate but worth considering if you're tracking salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
