Calories in Hickory Bacon Bbq

📏 Serving Size: 1 Serving (33.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 30.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hickory Bacon Bbq is a very low-calorie food at 30.0 calories per serving (1 Serving (33.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (water, Tomato Paste), Sugar, Robust Molasses, Vinegar, Modified Cornstarch, Salt, Natural Hickory Smoke, Minced Onion, Worcestershire Sauce, (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Anchovies, Tamarind, and Natural Flavor), Natural Bacon Flavor, Garlic Powder, Onion Powder, Natural Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Caramel Color

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Hickory Bacon Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Hickory Bacon Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories30.0 kcal1.5%
Sodium330.0 mg14%
Total Carbohydrate7.0 g3%
Dietary Fiber1.0 g4%
Total Sugars5.0 g10%
Vitamin C2.4 mg3%
Calcium20.1 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hickory Bacon Bbq accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 30.0 calories in Hickory Bacon Bbq? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 2.3 min
Walking: 17 minutes per mile 5.2 min
Cycling (Low Intensity) 3.3 min
HIIT 2.8 min
Handball 3.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hickory Bacon Bbq

Is Hickory Bacon Bbq good for weight loss?

This sauce is quite low in calories at 30 per serving, making it easy to use liberally without derailing your goals. However, it contains 5g of sugar per serving with essentially no protein, so it works best as a flavor enhancer rather than a substantial part of your meal.

Is Hickory Bacon Bbq a good snack for kids?

Kids generally enjoy BBQ sauce's sweet, smoky flavor, and this version has mild spice levels. The 5g of sugar per serving is moderate for a condiment, though it's worth monitoring total sugar intake if using it generously.

Is Hickory Bacon Bbq gluten-free?

The ingredient list doesn't explicitly mention gluten-containing items, though Worcestershire sauce sometimes contains gluten depending on the brand. If you need to be certain, check with the manufacturer since this product isn't labeled as certified gluten-free.

What diets does Hickory Bacon Bbq suit?

This sauce suits omnivore, paleo (in moderation due to sugar), and most standard diets well. It's also vegan-friendly, though the Worcestershire sauce may contain anchovies depending on the formulation used.

What does Hickory Bacon Bbq pair well with for a balanced meal?

This hickory bacon sauce pairs excellently with grilled or smoked chicken, pork, and beef to create complete meals with good protein. Try it alongside roasted vegetables or whole grains like brown rice to balance out the sugar content and add fiber and nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

Read Post →