Calories in Original Potato Chips Snack Pack

📏 Serving Size: 1 Serving (28.3g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 95.1 mg
  • Potassium 388.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 4.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (28.3g)), Original Potato Chips Snack Pack is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 2.5g of saturated fat.

📝 Ingredients

Potatoes, Cottonseed Oil, Salt.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Potato Chips Snack Pack. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Original Potato Chips Snack Pack — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Original Potato Chips Snack Pack contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat10.0 g13%
Saturated Fat2.5 g12%
Sodium95.1 mg4%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium4.0 mg0%
Potassium388.0 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Original Potato Chips Snack Pack accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.

Fat 57%
Carbs 38%
Fat 57% Carbs 38% Protein 5.1%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Original Potato Chips Snack Pack? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Bench Press 31.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Original Potato Chips Snack Pack

Is Original Potato Chips Snack Pack good for weight loss?

These chips are calorie-dense at 160 calories per small pack, making them easy to overeat. They're low in protein and fiber, which means they won't keep you feeling full for long—not the best choice if you're trying to create a calorie deficit.

Is Original Potato Chips Snack Pack a good snack for kids?

Kids generally love potato chips, and this simple ingredient list is straightforward. Just watch portions, since a single pack contains nearly 160 calories and a moderate amount of sodium for a young child.

What vitamins or minerals stand out in Original Potato Chips Snack Pack?

Potassium stands out at 388mg per pack—that's about 11% of the daily need for adults. Potatoes are naturally a decent source of this mineral, though processing doesn't add much else nutritionally.

What diets does Original Potato Chips Snack Pack suit?

They work for omnivore and vegan diets, though they're not particularly nutrient-dense. Keto dieters might enjoy the low carbs relative to fat, but the portion size makes them impractical for strict macro tracking.

What does Original Potato Chips Snack Pack pair well with for a balanced meal?

Pair these with protein-rich foods like cheese, Greek yogurt, or deli meat to create a more balanced snack. Adding vegetables on the side—like carrot sticks or a salad—rounds out the meal with fiber and nutrients.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

How Long to Burn Off Common Snack Foods How Long to Burn Off Common Snack Foods

Snacking is where most people's calorie awareness breaks down. A meal goes on a plate where you can see it.

Read Post →