🧪 Nutrition Facts
- Calories 150.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (41.0g)), Cold-Bears Gummy Candy, Sour is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (91.9% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Gelatin, Dextrose, Citric Acid, Malic Acid, Calcium Citrate, Sodium Malate, Corn Starch, Artificial and Natural Flavors, Artificial Colors: Yellow 5, Red 40, Blue 1, Carnauba Wax.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cold-Bears Gummy Candy, Sour — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cold-Bears Gummy Candy, Sour contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Sodium | 15.2 mg | 1% |
| Total Carbohydrate | 34.0 g | 12% |
| Total Sugars | 22.0 g | 44% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cold-Bears Gummy Candy, Sour accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Cold-Bears Gummy Candy, Sour? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Volleyball | 28.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cold-Bears Gummy Candy, Sour
Is Cold-Bears Gummy Candy, Sour good for weight loss?
This candy is calorie-dense with minimal protein and fiber, making it easy to overeat without feeling satisfied. The 22g of sugar per serving provides empty calories that won't support weight loss goals.
How might Cold-Bears Gummy Candy, Sour affect blood sugar?
With 34g of carbs and 22g of sugar, this candy will likely cause a rapid blood sugar spike due to its simple sugars and lack of fiber or protein to slow digestion.
Is Cold-Bears Gummy Candy, Sour gluten-free?
Yes, there are no gluten-containing ingredients listed in the formula.
What should I watch out for with Cold-Bears Gummy Candy, Sour?
Sugar is the main concern here—22g per serving is quite high and can contribute to blood sugar spikes and energy crashes. The artificial colors and lack of nutritional value beyond carbs means this is best treated as an occasional treat rather than a regular snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
