🧪 Nutrition Facts
- Calories 100.1
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.1 mg
- Sodium 80.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 300.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Garlic Asiago Finishing Butter contains 100.1 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 95.7% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unsalted Butter (cream), Canola Olive Oil Blend, Garlic, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Asiago Cheese Concentrate (asiago Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Natural Flavors), Toasted Garlic Flavor (natural Garlic Flavor, Olive Oil), Garlic, Spices, Salt, Asiago Cheese Flavor (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt Enzymes], Cream, Yeast Extract, Natural Flavors, Salt, Sodium Citrate), Sugar, Citric Acid.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Garlic Asiago Finishing Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Garlic Asiago Finishing Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.1 kcal | 5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 80.0 mg | 3% |
| Total Carbohydrate | 1.0 g | 0% |
| Vitamin A | 300.0 IU | 6% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Garlic Asiago Finishing Butter accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 95.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.1 calories in Garlic Asiago Finishing Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Horseback Riding | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Garlic Asiago Finishing Butter
Is Garlic Asiago Finishing Butter good for weight loss?
This is a finishing butter meant to be used in small amounts, so portion control is key—100 calories per 15g means it's calorie-dense and best used sparingly if you're watching your weight. A little goes a long way for flavor, so you don't need much to enhance a dish.
Is Garlic Asiago Finishing Butter heart-healthy?
With 6g of saturated fat per 15g serving, this butter is high in saturated fat relative to its size, which can affect cholesterol levels if consumed regularly in larger amounts. Using it as a finishing butter in minimal quantities is a better approach than incorporating it as a main fat source.
Is Garlic Asiago Finishing Butter suitable for people with lactose intolerance?
This product contains milk-based cheeses (Pecorino Romano and Asiago) and cream, making it unsuitable for people with lactose intolerance.
What diets does Garlic Asiago Finishing Butter suit?
It works well for keto and low-carb diets given its minimal carbohydrate content. Those following paleo or whole-food diets might appreciate the simple butter base, though the processed cheese concentrates and flavorings make it less aligned with strict interpretations of those diets.
What should I watch out for with Garlic Asiago Finishing Butter?
The sodium content is moderate at 80mg per serving, but if you use multiple servings or combine it with other salty ingredients, it adds up quickly. The saturated fat makes up the majority of the total fat, so those watching saturated fat intake should use this conservatively.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
