Calories in Domino Cookie Dough

📏 Serving Size: 1 Serving (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 160.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 9.9 mg
  • Sodium 190.0 mg
  • Potassium 35.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 160.0 calories per serving (1 Serving (38.0g)), Domino Cookie Dough is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (58.5% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

White Confectionery Chunks [sugar, Vegetable Oil (palm Kernel And/or Palm Oils), Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract], Sugar, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetable Oil (palm, Soybean And/or Cottonseed Oils), Eggs, Cocoa (processed with Alkali), Water. Contains 2% or Less of Each of the Following: High Fructose Corn Syrup, Wheat Gluten, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Skim Milk, Molasses, Salt, Natural and Artificial Flavor, Baking Soda.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Domino Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories160.0 kcal8%
Total Fat7.0 g9%
Saturated Fat4.0 g20%
Cholesterol9.9 mg3%
Sodium190.0 mg8%
Total Carbohydrate25.0 g9%
Total Sugars18.0 g36%
Protein2.0 g4%
Riboflavin (B-2)0.07 mg5%
Niacin (B-3)0.4 mg3%
Iron0.7 mg4%
Potassium35.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Domino Cookie Dough accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.

Fat 36.8%
Carbs 58.5%
Fat 36.8% Carbs 58.5% Protein 4.7%

🏃 Exercise Burn Time

How long would it take to burn off the 160.0 calories in Domino Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Boxing 16.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Domino Cookie Dough

Is Domino Cookie Dough good for weight loss?

This cookie dough is calorie-dense at 160 calories per small 38g serving, with minimal protein at just 2g to keep you satisfied. The high sugar content (18g per serving) and low fiber mean it won't help you feel full, making it easy to overconsume.

How might Domino Cookie Dough affect blood sugar?

With 25g of carbs and 18g of sugar in a small serving, this will cause a rapid blood sugar spike. The refined flour and lack of fiber mean there's nothing to slow down that glucose absorption.

Is Domino Cookie Dough suitable for people with lactose intolerance?

This product contains nonfat dry milk and skim milk as ingredients, so it's not suitable for people with lactose intolerance.

Is Domino Cookie Dough gluten-free?

Wheat flour is a main ingredient, and the product also lists wheat gluten, so this is not gluten-free.

What should I watch out for with Domino Cookie Dough?

Sugar is the standout concern—18g per serving is nearly half the daily limit for many people. The saturated fat content and use of palm oils are also worth noting if you're monitoring your fat intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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