🧪 Nutrition Facts
- Calories 90.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 90.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mayonnaise Spread, Bacon contains 90.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 100% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Distilled Vinegar, Egg Yolks, Sugar, Water, Contains Less than 2% of: Bacon (pork Cured with: Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Salt, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Citric Acid, Tartaric Acid), Mustard Flour, Dried Onions, Dried Garlic, Natural Smoke Flavor, Potassium Sorbate (preservative), Calcium Disodium Edta (added to Protect Quality).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mayonnaise Spread, Bacon — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mayonnaise Spread, Bacon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 90.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mayonnaise Spread, Bacon accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Mayonnaise Spread, Bacon? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| House Cleaning | 24.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mayonnaise Spread, Bacon
Is Mayonnaise Spread, Bacon good for weight loss?
Bacon mayonnaise is quite calorie-dense at 90 calories per tablespoon, making it easy to overconsume calories quickly. While it contains no carbs, the high fat content means portion control is important if you're watching your weight.
Is Mayonnaise Spread, Bacon a good snack for kids?
While bacon-flavored mayo might appeal to some children, it's quite salty and processed, so it's better used as an occasional condiment in small amounts rather than a primary snack.
Is Mayonnaise Spread, Bacon gluten-free?
Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, or rye.
What diets does Mayonnaise Spread, Bacon suit?
This spread works well for low-carb and keto diets given its zero carbohydrate content. It's also suitable for carnivore and paleo approaches, though you should verify the specific diet's stance on processed ingredients and seed oils.
What does Mayonnaise Spread, Bacon pair well with for a balanced meal?
Spread it on sandwiches with grilled meats, roasted vegetables, or lettuce wraps for added richness. It also works as a dip for hard vegetables or a sauce for burgers and grilled proteins.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
