🧪 Nutrition Facts
- Calories 210.0
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 129.9 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 210.0 calories per serving (1 Serving (56.0g)), Regionali Strascinati Pugliesi Artisan Pasta is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (84.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Durum Wheat Semolina.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Regionali Strascinati Pugliesi Artisan Pasta. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Regionali Strascinati Pugliesi Artisan Pasta — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Regionali Strascinati Pugliesi Artisan Pasta contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.0 kcal | 10.5% |
| Total Fat | 0.5 g | 1% |
| Total Carbohydrate | 44.0 g | 16% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 7.0 g | 14% |
| Iron | 0.8 mg | 4% |
| Potassium | 129.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Regionali Strascinati Pugliesi Artisan Pasta accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.0 calories in Regionali Strascinati Pugliesi Artisan Pasta? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Gardening | 44.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Regionali Strascinati Pugliesi Artisan Pasta
Is Regionali Strascinati Pugliesi Artisan Pasta good for weight loss?
At 210 calories and 44g of carbs per serving, this pasta is calorie-dense and best consumed in moderate portions for weight loss. Pair it with protein-rich toppings and vegetables to create a more balanced, satiating meal.
Is Regionali Strascinati Pugliesi Artisan Pasta good fuel for endurance activities?
This is an excellent choice for endurance athletes—the 44g of carbs per serving provide readily available energy for sustained activity, while the 7g of protein supports muscle recovery.
How might Regionali Strascinati Pugliesi Artisan Pasta affect blood sugar?
Since it contains minimal fiber (1g) relative to its high carbohydrate content (44g), this pasta may cause a relatively quick rise in blood sugar. Combining it with protein, healthy fats, or fiber-rich vegetables can help moderate this effect.
Is Regionali Strascinati Pugliesi Artisan Pasta gluten-free?
This product is made from durum wheat semolina and is not gluten-free, making it unsuitable for those with celiac disease or gluten sensitivity.
What diets does Regionali Strascinati Pugliesi Artisan Pasta suit?
This artisan pasta works well for vegan, vegetarian, and flexitarian diets. It's not suitable for gluten-free or low-carb approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
