🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Gourmet Sauce, Honey-Chipotle is a very low-calorie food at 8.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Peppers, Honey, Water, Vinegar, Garlic, Salt, Spices
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Gourmet Sauce, Honey-Chipotle. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Gourmet Sauce, Honey-Chipotle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Gourmet Sauce, Honey-Chipotle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
| Vitamin C | 2.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Gourmet Sauce, Honey-Chipotle accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Gourmet Sauce, Honey-Chipotle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Basketball: Game | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Gourmet Sauce, Honey-Chipotle
Is Gourmet Sauce, Honey-Chipotle good for weight loss?
This sauce is extremely low in calories at just 8 per serving, making it a smart choice for adding flavor without derailing weight loss goals. Since it contains minimal protein and fat, use it as a condiment rather than relying on it as a substantial part of your meal.
Is Gourmet Sauce, Honey-Chipotle a good snack for kids?
The chipotle and jalapeno peppers give this sauce noticeable heat that most young children would find too spicy. It's better suited for older kids and adults who enjoy bold, spicy flavors.
What diets does Gourmet Sauce, Honey-Chipotle suit?
It works well for keto and low-carb diets given its minimal carbohydrate content. The sauce also suits paleo, whole30, and vegan diets based on its simple, whole-food ingredient list.
What does Gourmet Sauce, Honey-Chipotle pair well with for a balanced meal?
Drizzle it over grilled chicken, fish, or lean meats to add zesty flavor with virtually no extra calories. It also complements roasted vegetables, tacos, eggs, or Greek yogurt-based dips.
How does Gourmet Sauce, Honey-Chipotle fit into a balanced diet?
As a pure condiment with negligible macronutrients, this sauce adds flavor and a small amount of vitamin C without meaningfully contributing to your daily nutrient needs. Use it to enhance vegetables, proteins, and whole grains rather than as a standalone component of your meals.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
