🧪 Nutrition Facts
- Calories 120.1
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.1 mg
- Sodium 80.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cherries in the Snow Cookie Dough contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (58.1% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unbleached Unbromated Wheat Flour, Brown Sugar, White Chocolate Chunks (contains Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono- and Diglyceride and Soy Lecithin Emulsifiers, Pure Vanilla.), Egg, Unsalted Butter, Granulated Sugar, Sweetened Dried Tart Cherries (contains Cherries, Sugar, Glycerin.), Vegetable Shortening (contains Partially Hydrogenated Soybean and Cottonseed Oils.), Baking Soda (sodium Bicarbonate), Salt, Almond Extract (contains Water Alcohol (32%), and Bitter Almond Oil).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cherries in the Snow Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cherries in the Snow Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 17.0 g | 6% |
| Total Sugars | 11.0 g | 22% |
| Protein | 1.0 g | 2% |
| Vitamin A | 100.0 IU | 2% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cherries in the Snow Cookie Dough accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Cherries in the Snow Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Bench Press | 23.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cherries in the Snow Cookie Dough
Is Cherries in the Snow Cookie Dough good for weight loss?
At 120 calories and 17g carbs per ounce, this cookie dough is calorie-dense for its serving size. While it could fit into a weight loss plan in moderation, the high sugar content (11g) and low protein (1g) mean it won't keep you satisfied for long.
Is Cherries in the Snow Cookie Dough a good snack for kids?
Most kids would enjoy the sweet taste and white chocolate, though parents should note it's raw cookie dough with potential food safety concerns. The small serving size (28g) makes portion control easier for younger children.
Is Cherries in the Snow Cookie Dough suitable for people with lactose intolerance?
This isn't suitable for people with lactose intolerance, as it contains whey and nonfat milk in the white chocolate chunks.
Is Cherries in the Snow Cookie Dough gluten-free?
No, this product contains wheat flour as the first ingredient, so it's not gluten-free.
What diets does Cherries in the Snow Cookie Dough suit?
This cookie dough works for vegetarian diets. It's not suitable for vegan, keto, or gluten-free diets due to its animal products, high carb content, and wheat flour.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
