🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Lemonade Sugar Free Drink Mix Packets is a very low-calorie food at 10.0 calories per serving (1 Serving (3.2g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin, Aspartame**, Sodium Citrate, Contains Less than 2% of Acesulfame Potassium, Potassium Citrate, Natural and Artificial Flavors, Sugar*, Red 40, Calcium Silicate, Magnesium Oxide, Artificial Color, Yellow 5 Lake.
🔬 Ingredient Analysis
Artificial Sweeteners: Aspartame, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Artificial Color
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Magnesium Oxide
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Lemonade Sugar Free Drink Mix Packets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Lemonade Sugar Free Drink Mix Packets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 3.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Lemonade Sugar Free Drink Mix Packets accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Strawberry Lemonade Sugar Free Drink Mix Packets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Walking: 22 minutes per mile | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Lemonade Sugar Free Drink Mix Packets
Is Strawberry Lemonade Sugar Free Drink Mix Packets good for weight loss?
At just 10 calories per packet with zero fat and protein, this drink mix is compatible with calorie-restricted diets. However, it provides no nutritional benefit beyond hydration, so it works best as an occasional beverage rather than a meal component.
Is Strawberry Lemonade Sugar Free Drink Mix Packets a good snack for kids?
While low in calories and sugar-free, the artificial sweeteners and food colorings (Red 40, Yellow 5) may not appeal to parents seeking natural options for children. It can work as an occasional treat, but whole fruit-based beverages are generally preferable for kids.
Is Strawberry Lemonade Sugar Free Drink Mix Packets gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no gluten-containing grains or derivatives.
What diets does Strawberry Lemonade Sugar Free Drink Mix Packets suit?
This mix suits low-calorie, keto, and diabetic-friendly diets due to its use of artificial sweeteners instead of sugar. It's also appropriate for those avoiding added sugars.
What does Strawberry Lemonade Sugar Free Drink Mix Packets pair well with for a balanced meal?
This lemonade works well alongside protein-rich snacks like cheese, yogurt, or nuts to create a more balanced refreshment. It pairs nicely with fresh fruit or baked goods for a simple afternoon break.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
