🧪 Nutrition Facts
- Calories 80.0
- Total Fat 2.5 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer contains 80.0 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (71.3% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Arabica Coffee, Non-Dairy Creamer (partially Hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate, Mono- and Diglycerides, Silicon Dioxide, Soy Lecithin), Natural and Artificial Flavors, Caramel Color, Sucralose
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 14.0 g | 5% |
| Total Sugars | 12.0 g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Resistance Band Training | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer
Is Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer good for weight loss?
With 80 calories and 12g of sugar per serving, this coffee mix isn't ideal for weight loss. The high sugar content and lack of protein mean it won't help you feel full, making it easy to consume extra calories throughout the day.
Is Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer a good snack for kids?
While not harmful in small amounts, this isn't an ideal choice for kids due to the caffeine in coffee and the high sugar content. If children do have it, it should be occasional and consumed in moderation as part of a balanced diet.
Is Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer suitable for people with lactose intolerance?
This product uses a non-dairy creamer, so it's suitable for people with lactose intolerance. However, the creamer contains sodium caseinate, which is a milk derivative, so those with severe milk allergies should avoid it.
Is Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer gluten-free?
Based on the ingredient list provided, this coffee mix appears to be gluten-free, though the label should be checked for any allergen warnings about cross-contamination during processing.
What diets does Medium Roast Coffee, Artificially Flavored Coffee, Sweetener & Creamer suit?
This product works well for vegan and vegetarian diets since it uses non-dairy creamer. It's less suitable for low-carb, keto, or sugar-conscious diets due to the 12g of sugar per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
