🧪 Nutrition Facts
- Calories 140.0
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 5.0 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 67.3% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buffalo Bites [buffalo, Dried Cranberries (cranberries, Sugar ), Sea Salt, Encapsulated Lactic Acid, Celery Juice Powder(celery Powder, Sea Salt), Spices, Granulated Garlic and Onion], Trail Mix [pumpkin Seeds, Sunflower Seeds, Almonds and Coconut Flakes].
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 94.9 mg | 4% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 3.0 g | 6% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Downhill Skiing | 17.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix
Is Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix good for weight loss?
This mix can fit into a weight loss plan since it's portion-controlled at 28g with only 140 calories and provides 6g of protein to help with satiety. The 2g of fiber and relatively low sugar content (3g) are additional positives, though the 11g of fat means you'll want to stick to the serving size rather than eating freely from the bag.
Is Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix a good snack for kids?
The sweet-savory flavor combination and convenient bite-sized format appeal to many kids, though the chewy dried cranberries and tougher texture of the buffalo bites may be challenging for younger children. Parents should supervise younger kids or check for any choking concerns based on their child's age.
What diets does Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix suit?
It works well for paleo, keto, and whole30 diets given the focus on meat, nuts, seeds, and dried fruit without grains or processed additives. The low sodium and absence of refined ingredients also make it suitable for those avoiding ultra-processed foods.
What does Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix pair well with for a balanced meal?
Enjoy it alongside fresh fruit, yogurt, or cheese for added carbohydrates and creaminess that rounds out a snack. It also complements whole grain crackers or fresh vegetables if you want to build a more substantial light meal.
How does Tanka Trail, Buffalo Cranberry Bites and Coconut Almond Trail Mix fit into a balanced diet?
This snack brings protein and healthy fats from the nuts and seeds, along with some fiber and micronutrients, making it a solid choice for mid-day energy. The buffalo meat adds iron and B vitamins, while the cranberries contribute antioxidants, so it's a nutrient-dense option that works well as part of a varied eating pattern.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
