🧪 Nutrition Facts
- Calories 90.0
- Total Fat 5.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz contains 90.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 58.4% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Cocoa Mass, Organic Sugar, Organic Cocoa Butter and Organic Vanilla**
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 5.0 g | 25% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Walking: 15 minutes per mile | 13.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz
Is Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz good for weight loss?
At 90 calories per small serving with just 3g of sugar, these dark chocolate chips can fit into a weight loss plan when portioned carefully. The 2g of protein and 1g of fiber per serving provide some satiety, though the high saturated fat content means moderation is important.
Is Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz a good snack for kids?
While dark chocolate at 85% cacao is quite bitter, most kids find it less appealing than milk chocolate. The small serving size and minimal sugar make it a reasonable occasional treat for older children who enjoy intense chocolate flavor.
Is Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz suitable for people with lactose intolerance?
These chips are suitable for people with lactose intolerance, as the ingredient list contains no milk products—just cocoa mass, cocoa butter, sugar, and vanilla.
What diets does Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz suit?
They work well for vegan, dairy-free, and paleo diets. The high cacao content makes them suitable for keto approaches, though individual carb limits should be considered.
What does Pascha's Organic 85% Cacao Bitter-Sweet Dark Chocolate Chips, 8.8 Oz pair well with for a balanced meal?
These chips complement nuts like almonds or hazelnuts, fresh berries, and whole grain crackers for a balanced snack. They also work well melted over yogurt or stirred into oatmeal for added depth.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
