🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 105.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Victoria Amory, Sherry Ketchup is a very low-calorie food at 35.0 calories per serving (1 Serving (31.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tomato Paste, Brown Sugar, Sherry Wine Vinegar, White Distilled Vinegar, Extra Virgin Olive Oil, Salt, Spice, Onion Powder, Citric Acid, Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Victoria Amory, Sherry Ketchup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Victoria Amory, Sherry Ketchup — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Victoria Amory, Sherry Ketchup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 105.1 mg | 5% |
| Total Carbohydrate | 8.0 g | 3% |
| Total Sugars | 7.0 g | 14% |
| Vitamin C | 2.4 mg | 3% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Victoria Amory, Sherry Ketchup accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Victoria Amory, Sherry Ketchup? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Kettebell Swings | 2.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Victoria Amory, Sherry Ketchup
Is Victoria Amory, Sherry Ketchup good for weight loss?
Sherry ketchup is quite low in calories at 35 per serving, making it a reasonable condiment choice if you're watching your intake. However, each serving contains 7g of sugar with minimal protein or fiber, so it works best as a light flavoring rather than a substantial part of a meal.
Is Victoria Amory, Sherry Ketchup a good snack for kids?
Kids typically enjoy ketchup, and this version's milder sherry-vinegar base may appeal to those developing more sophisticated tastes. The 7g of sugar per serving is worth noting if you're monitoring added sugars for children.
What diets does Victoria Amory, Sherry Ketchup suit?
This ketchup suits most eating patterns, including keto (in small amounts), paleo, vegan, and gluten-free diets. It's a straightforward tomato-based condiment without problematic ingredients for most dietary approaches.
What does Victoria Amory, Sherry Ketchup pair well with for a balanced meal?
Sherry ketchup works well with grilled meats, roasted vegetables, or eggs for a more flavorful meal. Pairing it with protein-rich foods helps balance the carbs and sugar it contributes.
How does Victoria Amory, Sherry Ketchup fit into a balanced diet?
As a condiment, sherry ketchup fits into balanced eating by adding flavor with minimal calories—35 per serving is negligible in a full day's intake. Use it to enhance nutrient-dense foods like lean proteins and vegetables rather than relying on it as a significant source of nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
