🧪 Nutrition Facts
- Calories 120.1
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Slc Marketing & Services Inc., Muruku contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (67.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Gmo Rice Flour and Chickpea Flour, Non-Gmo Sesame Seeds, Curry Powder, Chili Powder, Sea Salt, Expeller Pressed Non-Gmo Canola Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Slc Marketing & Services Inc., Muruku. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Slc Marketing & Services Inc., Muruku — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Slc Marketing & Services Inc., Muruku contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 3.0 g | 4% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 3.0 g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Slc Marketing & Services Inc., Muruku accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Slc Marketing & Services Inc., Muruku? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Golf (Walking with Clubs) | 18.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Slc Marketing & Services Inc., Muruku
Is Slc Marketing & Services Inc., Muruku good for weight loss?
At 120 calories per 28g serving, muruku is relatively calorie-dense for its portion size, so it works best for weight loss when eaten in moderation as part of a controlled diet. The 3g of protein and 20g of carbs provide some satiety, though the fat content means portions should be measured carefully.
Is Slc Marketing & Services Inc., Muruku a good snack for kids?
This can be a good snack for kids who enjoy savory, spiced foods, though the curry and chili powder flavoring may be too spicy for younger children with milder palates. The chickpea and rice base provides whole grain nutrition.
Is Slc Marketing & Services Inc., Muruku gluten-free?
Yes, this muruku is gluten-free, as it's made from rice flour and chickpea flour without any wheat or gluten-containing grains.
What diets does Slc Marketing & Services Inc., Muruku suit?
Muruku suits vegetarian, vegan, non-GMO, and gluten-free diets. It's also appropriate for those avoiding dairy and eggs.
What does Slc Marketing & Services Inc., Muruku pair well with for a balanced meal?
Pair muruku with hummus, Greek yogurt dips, or fresh fruit to create a more balanced snack with added protein and fiber. For a light meal, serve alongside fresh vegetables or a simple salad to round out the carbohydrates with nutrients and bulk.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
