🧪 Nutrition Facts
- Calories 35.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Vine-Ripe Tomato Dressing is a very low-calorie food at 35.0 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato, Pure Cane Sugar, Vinegar, Water, Onions, Tomato Paste, Salt, Spices, Potassium Sorbate (to Retard Spoilage), & Xanthan Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Vine-Ripe Tomato Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Vine-Ripe Tomato Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35.0 kcal | 1.8% |
| Sodium | 120.1 mg | 5% |
| Total Carbohydrate | 9.0 g | 3% |
| Total Sugars | 8.0 g | 16% |
| Vitamin A | 100.0 IU | 2% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 19.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Vine-Ripe Tomato Dressing accounts for 1.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 35.0 calories in Vine-Ripe Tomato Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.6 min |
| Walking: 17 minutes per mile | 6.0 min |
| Cycling (Low Intensity) | 3.8 min |
| HIIT | 3.2 min |
| Surfing general | 9.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Vine-Ripe Tomato Dressing
Is Vine-Ripe Tomato Dressing good for weight loss?
At just 35 calories per serving with no fat or protein, this dressing is a light choice for calorie-conscious eating. However, it contains 8g of sugar per serving, which is relatively high for a condiment and may contribute to excess calorie intake if used generously.
Is Vine-Ripe Tomato Dressing a good snack for kids?
Kids typically enjoy the familiar tomato flavor and mild taste of this dressing. The high sugar content means it's best used in moderation as part of a balanced meal rather than as a frequent choice.
What diets does Vine-Ripe Tomato Dressing suit?
This dressing works well for vegan and vegetarian diets since it contains no animal products. It's also suitable for gluten-free diets, though those watching sugar intake should use it sparingly.
What does Vine-Ripe Tomato Dressing pair well with for a balanced meal?
Drizzle it over green salads, grilled vegetables, or use it as a dip for fresh veggies to add flavor without excess calories. Pairing it with protein sources like grilled chicken, beans, or cheese creates a more nutritionally complete meal.
How does Vine-Ripe Tomato Dressing fit into a balanced diet?
This dressing adds flavor and a small amount of vitamin C to meals, making it useful for boosting the taste of vegetables. Since it provides minimal nutrition beyond carbs and sugar, it's best viewed as a flavoring agent to complement other nutrient-dense foods rather than a nutritional contributor itself.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
