Calories in Five Cheese Lasagna Pasta Layered with Blended Cheeses, Topped with Marinara Sauce, Five Cheese Lasagna

With 279.2 calories per serving (1 Serving (227.0g)), Five Cheese Lasagna Pasta Layered with Blended Cheeses, Topped with Marinara Sauce, Five Cheese Lasagna is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 46.0g per serving (63.5% of calories), with a good 7.0g of dietary fiber. One thing to note: a single serving contains 1039.7mg of sodium (45% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Filled Lasagna (water, Enriched Durum Flour [durum Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese [milk, Whey, Skim Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Bread Crumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Salt, Modified Food Starch, Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Garlic, Black Pepper, Parsley), Water, Tomato Paste, Less than 2% of Topping Blend (imitation Mozzarella [water, Palm Oil, Modified Potato Starch, Rennet Casein, Modified Corn Starch, Sodium Citrate, Salt, Sodium Phosphate, Natural Flavor, Carrageenan, Lactic Acid, Artificial Color], Mozzarella [pasteurized Cultured Reduced Fat Milk, Salt, Enzymes]), Sugar, Canola Oil, Salt, Parmesan Cheese ([cultured Part-Skim Milk, Salt, Enzymes], Salt), Modified Food Starch, Granulated Onion, Granulated Garlic, Asiago Cheese (milk, Cheese Culture, Salt, Enzymes), Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), Spices, Cellulose, Yeast Extract, Xanthan Gum.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Five Cheese Lasagna Pasta Layered with Blended Cheeses, Topped with Marinara Sauce, Five Cheese Lasagna contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Five Cheese Lasagna Pasta Layered with Blended Cheeses, Topped with Marinara Sauce, Five Cheese Lasagna accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.

How long would it take to burn off the 279.2 calories in Five Cheese Lasagna Pasta Layered with Blended Cheeses, Topped with Marinara Sauce, Five Cheese Lasagna? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.