🧪 Nutrition Facts
- Calories 129.9
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry contains 129.9 calories per serving (1 Serving (31.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (78.7% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Hydrogenated Palm Kernel Oil, Less than 2% of Gelatin, Malic Acid, Citric Acid, Natural and Artificial Flavors, Sucrose Fatty Acid Esters, Sorbitan Tristearate, Grape Juice Concentrate, Apple Juice Concentrate, Spirulina Extract (color), Fruit Juice Concentrate (color), Vegetable Juice Concentrate (color), Strawberry Juice Concentrate, Mango Juice Concentrate, Beta-Carotene (color), Vegetable Juice (color).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Tristearate
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.5 g | 8% |
| Total Carbohydrate | 25.0 g | 9% |
| Total Sugars | 19.0 g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Walking: 22 minutes per mile | 29.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry
Is Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry good for weight loss?
These candies aren't ideal for weight loss since they're calorie-dense with minimal nutritional value. At 130 calories per serving, they're mostly sugar and carbs with no protein to keep you satisfied, making it easy to overeat.
How might Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry affect blood sugar?
Your blood sugar will likely spike quickly since these candies are pure sugar with no fiber, protein, or fat to slow digestion. This creates a rapid rise followed by a crash, which can leave you feeling more hungry shortly after.
What diets does Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry suit?
These work with occasional treats on most diets, but they're not well-suited for low-sugar, diabetic-friendly, or strict weight-loss approaches. They may fit into a flexible diet if consumed in very small portions.
What should I watch out for with Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry?
The sugar content is the main concern—19g per 31g serving means you're getting nearly pure sugar with no fiber or protein to balance it. The hydrogenated palm kernel oil adds saturated fat, and artificial flavors and colorants are present if you prefer to avoid those.
What does Fruity Chewy Candy, Mango, Grape, Green Apple, Strawberry pair well with for a balanced meal?
Pairing these with protein and healthy fat would help stabilize blood sugar—think a handful of nuts, cheese, or a spoonful of nut butter alongside. However, these are better enjoyed occasionally on their own rather than as part of a planned meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
