Calories in Roundy's, Dark Chocolate Pistachio Toffee

📏 Serving Size: 1 Serving (48.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 240.0
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 14.9 mg
  • Sodium 55.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 2.0 g
  • Sugars 26.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 240.0 calories per serving (1 Serving (48.0g)), Roundy's, Dark Chocolate Pistachio Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 49.8% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed with Alkali, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Sugar, Pistachios, Butter (cream, Salt), Water, Invert Sugar Blend (high Fructose Corn Syrup, Sugar, Water).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Roundy's, Dark Chocolate Pistachio Toffee — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Roundy's, Dark Chocolate Pistachio Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories240.0 kcal12%
Total Fat15.0 g19%
Saturated Fat7.0 g35%
Cholesterol14.9 mg5%
Sodium55.2 mg2%
Total Carbohydrate29.0 g11%
Dietary Fiber2.0 g7%
Total Sugars26.0 g52%
Protein5.0 g10%
Vitamin A200.2 IU4%
Calcium20.2 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Roundy's, Dark Chocolate Pistachio Toffee accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.8% of the calories.

Fat 49.8%
Carbs 42.8%
Fat 49.8% Carbs 42.8% Protein 7.4%

🏃 Exercise Burn Time

How long would it take to burn off the 240.0 calories in Roundy's, Dark Chocolate Pistachio Toffee? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Paddle Boarding 29.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Roundy's, Dark Chocolate Pistachio Toffee

Is Roundy's, Dark Chocolate Pistachio Toffee good for weight loss?

At 240 calories and 15g of fat per serving, this candy is calorie-dense and not ideal for weight loss. The high sugar content (26g) with minimal fiber means it won't keep you satisfied long, making it easy to overeat.

How might Roundy's, Dark Chocolate Pistachio Toffee affect blood sugar?

With 26g of sugar and only 2g of fiber, this treat will cause a rapid spike in blood sugar. The lack of protein and fiber means your blood sugar will likely rise sharply and then drop, potentially leaving you hungry soon after.

Is Roundy's, Dark Chocolate Pistachio Toffee heart-healthy?

The saturated fat content at 7g per serving is moderate, but the real concern is the high sugar intake, which can increase inflammation and affect heart health over time. Dark chocolate does contain some beneficial compounds, but they're outweighed by the sugar here.

Is Roundy's, Dark Chocolate Pistachio Toffee suitable for people with lactose intolerance?

Contains butter as an ingredient, so this isn't suitable for people with lactose intolerance unless they can tolerate small amounts of dairy.

What should I watch out for with Roundy's, Dark Chocolate Pistachio Toffee?

The sugar content is very high at 26g per 48g serving—nearly all your added sugar allowance for the day in one small portion. This candy also contains high fructose corn syrup and invert sugar, which are simple sugars that digest quickly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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