Calories in Roundy's, Orange Fruit Slices

📏 Serving Size: 1 Serving (42.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 139.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 10.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Roundy's, Orange Fruit Slices contains 139.9 calories per serving (1 Serving (42.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (100% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Agar, Citric Acid, Titanium Dioxide (less than 1%), Natural and Artificial Flavors, Artificial Colors (fd&c Yellow #6, Fd&c Red #40).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red #40

Emulsifiers / Stabilisers: Agar

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Roundy's, Orange Fruit Slices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories139.9 kcal7%
Sodium10.1 mg0%
Total Carbohydrate34.0 g12%
Total Sugars13.0 g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Roundy's, Orange Fruit Slices accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 139.9 calories in Roundy's, Orange Fruit Slices? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.1 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Boxing 14.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Roundy's, Orange Fruit Slices

Is Roundy's, Orange Fruit Slices good for weight loss?

These candy slices are calorie-dense for their small serving size and contain almost no protein or fiber to help you feel full, making them poorly suited for weight loss efforts.

Is Roundy's, Orange Fruit Slices good fuel for endurance activities?

While the 34g of carbs could provide quick energy, these slices lack protein and meaningful nutrients that support sustained endurance performance. They're better thought of as a simple sugar boost than a complete fuel source.

How might Roundy's, Orange Fruit Slices affect blood sugar?

This product will cause a rapid blood sugar spike due to its high sugar content and simple carbohydrates with no fiber or protein to slow absorption.

Is Roundy's, Orange Fruit Slices gluten-free?

Yes, the ingredient list contains no gluten-containing items, making this product suitable for a gluten-free diet.

What should I watch out for with Roundy's, Orange Fruit Slices?

The primary concern is sugar content—13g per serving is substantial for such a small portion. The product also contains artificial colors and titanium dioxide, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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